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During busy weeks, giving priority to eating well and eating nutritious, satisfying and tasty meals may seem like a burden. Do not worry, your weekly meal plan is here! We bring you ideas every week for breakfast, lunch, dinner and dessert every day of the week, so you can be sure to eat well and make your body happy and full of food. Balanced and delicious meals are much easier when you have a guide to follow, and that's what your weekly meal plan is for! Are you ready to have a week of great food that will leave you fed and happy? Let's start!
This week, we offer a low carb meal plan with breakfast, lunch, dinner and desserts!
1. Monday
Image Source: Teriyaki Frozen Tofu Steaks
On Monday, energizing meals are the name of the game! You want to start your week in strength with a nutritious boost, it's there that all these great, healthy and satisfying recipes come into play. Let's start with a week that will certainly be great with a breakfast, lunch, dinner and a dessert that will beat Monday Blues records, with incredible potential for customization and serious flavor!
2. Tuesday
![Citrus, Beet, Pomegranate, Mint and Ginger Smoothie [Vegan]](https://7gigzxopz0uiqxo1-zippykid.netdna-ssl.com/wp-content/uploads/2018/12/smoothie-2.jpg)
Image Source: Citrus Smoothie, Beetroot, Pomegranate
Keep all your Monday motivation with knockout recipes on Tuesday! With the fuel of these recipes, you will not be able to accomplish anything on this Tuesday. From delicious smoothie to raspberry chocolate, Tuesday is a tasty affair – and you'll even enjoy low-carb fried rice. What could be better?
3. Wednesday
Image Source: Creamy tomato soup
Wednesday may seem like the longest day of the week since halfway through, but you'll get the boost you need in the middle of the week with recipes that will not only provide you with a lot of nutrition, but will also be delicious enough to be prepared. you smile and bring good humor to your Wednesday. You can also enjoy these peanut butter cups that you can enjoy at the end of the day while remembering all your accomplishments this week (but you may want to eat them all at once)!
4. thursday
Image Source: Blistered Cauliflower with Asian Coriander Pesto
Happy Thursday, a day when you may feel a little exhausted by your week so busy and so busy up to now. Do not worry, we have the solution for you! These recipes are nutritious, but taste like treats. You will have the feeling of eating comfort with the benefits of a healthy meal! Get ready for a first-rate Thursday, with incredible surprises, from tofu to incredibly low carb pasta, and more!
5. Friday
Source of the picture: Tahini Popsicles
TGIF! Friday is a day that most people love and look forward to all week. Even if we make the most of each day, Friday is something special! Treat yourself this Friday with an incredible fried egg breakfast, and keep all day a delicious delicacy, ending with a very awesome dessert, ideal for the weekend!
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Check out more of our weekly meal plans for more awesome dishes! Need more delicious recipes? We strongly recommend you to download our Food Monster app, available for Android and iPhone, as well as Instagram and Facebook. The application offers more than 15,000 herbal and allergy-friendly recipes, and subscribers have access to new recipes each day. Check it out!
For more vegan content on health, health, recipes, animals and life published daily, do not forget to subscribe to One Green Planet Information Bulletin!
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