What does Wendy Williams do to stay healthy?



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Wendy Williams, the famous queen of outdoor television, has been playing in entertainment for over twenty years, first on the radio and then on her popular talk show. Williams specializes in the hottest rumors about all the biggest Hollywood stars and is not afraid to stay true to his personal opinion.

Williams also has a policy of being transparent to his fans about his life and his ability to maintain an ideal position in his high pressure career.

The unique diet of Wendy Williams

Wendy Williams is a self-proclaimed greedy and admitted to having struggled with her weight earlier in life. In an interview in 2017, the show host explained how she had managed to lose 50 pounds before her 50th birthday, simply by eliminating a lot of fatty foods from her diet. Now, Williams tends to come and go between following a pescetarian diet and a vegan diet.

In the old days of his talk show, which is now on his 10th seasonWilliams often indulged in snacks like Slim Jims and cakes while being in the air. Now she tends to opt for lighter treats, such as lentil soup, meatless sandwiches, kale, avocado and cauliflower. Wendy Williams is also committed to staying healthy on the outside and treating her skin well by never skipping a hydration session. She is a strong supporter of alternative and traditional medicine and takes a wide variety of supplements and vitamins to help her feel better.

Williams likes the exercise

Williams has long been a fan of Pilates as a way to get his heart rate while keeping things interesting. Pilates is a popular form of exercise that involves many movements of stretching and relaxation, often within a fast paced group. Williams admitted that she can not keep up with the busy pace of a clbad, so she works with a coach.

Despite her commitment to a healthy lifestyle, Wendy Williams did not have the easiest year from a health perspective. In late 2017, she had a fainting episode while filming her show. Shortly after, she took a three-week break because of complications from Graves' disease, a disease she has suffered for a long time. Thanks to a team of doctors, including his long-time friend, Dr. Oz, Williams was able to fully recover and get fit. Then, at the end of 2018, Williams is forced to stay out of his show for a longer time. Her statement indicated that she needed to take some time to focus on her health and recover completely – it seemed that Graves' disease was causing further complications to her beloved talk show host.

His last fight for health

When Williams returned to her show in early March 2019, she spoke of other issues that tormented her. In front of her audience and viewers around the world, Williams admitted that she was still struggling with addiction. To everyone's surprise, she said she is currently living in a sober house to better manage her substance abuse problems.

Her fans applauded her honesty and the way she shared her difficulties to inspire others. It seems that despite the strict schedule she has set for spending nights in a sober living setting, Williams still gives herself some time to exercise – when she was admitted, she said she 'Interested in the establishment each night she ends her two hours of Pilates.

Whatever the future of television personality, there is no doubt that its fans will support it at every step.

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