Dr. Ranj this morning reveals the pressure "to look good on the screen and give the example"



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This morning, Dr. Ranj Singh, star of the Strictly Come Dancing program, spoke about the pressures he feels on television and the way he looks at viewers.

The doctor admitted that he was constantly struggling with his weight and that he was "under pressure to look good on the screen".

Dr. Ranj revealed that he was "extremely conscious" of his appearance on the screen and that he "feels compelled to give the example by his appearance".

The presenter is embarking on a new round of money-saving: losing weight, and said the pressure to look good on television has helped put a damper on poor eating habits.



Dr. Ranj Singh, who stated that he was struggling with his weight and that he was under pressure to look good on the screen

He said, "It's all part of the job, being on the screen, and you're becoming more aware of your appearance and appearance." There is pressure to be on the job. some way.

"I'm not saying that pressure is a good thing, but it makes you more aware.

"Also, I have to be very careful, I am a health care professional and I almost have to give the example as well, so the pressure on me is slightly increased.



Dr. Ranj Singh and Janette Manrara in Strictly Come Dancing

"I really felt some of that pressure on the screen and it brought me to try to make healthier choices.

"It's been a long time since I struggled to manage my weight, so being more and more visible to the public has made me extremely cautious and, in fact, for me it has been helpful."

Dr. Ranj said his program was designed to help people solve their weight problems and put an end to their financial worries.



Dr. Ranj gives advice on This Morning

He said that society is moving in the right direction on many aspects of well-being and that men are increasingly participating in discussions on mental health.

Dr. Ranj said, "I think gradually, we see ourselves, in general, looking for more help with any health problem, physical or mental.I think it's a good thing.

"I think it's something we need to encourage, we still have a long way to go but I hope it will go in the right direction."

* The new series of money savings: Losing weight starts on April 9th ​​at 7:30 pm.

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