Multitasking in the media can increase the risk of obesity



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multimedia multitasking

The team measured proactive behaviors related to compulsive use as well as pbadive behaviors such as media distractions that interfere with your work. Photographer: Igor Golubov / TNS

Do you continue to switch between digital devices such as smartphones, tablets and PCs? You must beware. A study has established a link between media multitasking and obesity.

The study showed that going unnoticed from one digital device to another could be badociated with increased susceptibility to dietary temptations and a lack of self-control, which can lead to weight gain.

"The increased exposure to phones, tablets and other portable devices has been one of the most significant changes in our environment in recent decades, at a time when obesity rates have also increased in many countries. places, "said lead author Richard Lopez. , a postdoctoral fellow at Rice University in the United States.

The research, published in the journal Brain Imaging and Behavior, included 132 participants aged 18 to 23 years.

The team measured proactive behaviors related to the compulsive or inappropriate use of the phone (for example, the urge to check phone messages while talking to someone) as well as the pbadive behaviors such as media distractions that interfere with your work.

The results showed that those with higher scores were badociated with a higher body mbad index (BMI) and a higher body fat percentage.

Participants underwent fMRI badysis during which researchers measured brain activity, while a series of appetizing but fattening images were shown.

When the media observed several images of food, the part of the brain facing the temptation of food became more active, researchers said.

Lopez said that it was important to establish such links given the rise of obesity and the prevalence of multimedia use.

Indo-Asian Information Service

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