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A new study found that reducing carbohydrates can help control blood sugar levels in people with type 1 diabetes.
Danish researchers have indicated that the reduction in carbohydrate consumption to 100 grams per day, compared to a consumption of 250 g, had beneficial effects, including reduced hypoglycemia, more stable glucose variability and better control. weight.
The 12-week trial, focused on how a low-carb diet could help people with type 1 diabetes, focused on 10 people having completed the entire study.
Participants were all equipped with reinforced sensor insulin pumps and individual meal plans. The carbohydrate intake of each participant was entered into the pump throughout the research period.
Those who consumed 100g of carbohydrate a day spent less time with a blood glucose lower than 3.9mmol / L, compared to those who ate 250g a day. The low carbohydrate group also lose more weight.
No event of severe hypoglycemia has been reported in the trial. And no cardiovascular risk factor was significantly affected.
The findings, published in the journal Diabetes, Obesity and Metabolism, increasingly support the growing database that limiting carbohydrate consumption can be beneficial for people with diabetes. In fact, avoiding starchy carbohydrates such as pasta and potatoes helps to reduce blood sugar spikes and collisions that can often occur with high carbohydrate diets.
Last year, a lifestyle very low in carbohydrates, inspired by the method recommended by the eminent physician, Dr. Richard Bernstein, led to an "exceptional control" in young people with type diabetes 1.
In addition, the world's largest type 1 diabetes study, the largest in the world, was launched last year to explore the benefits of carbohydrate consumption for the management of type 1 diabetes.
Later this year, DDM will launch the Type 1 program, a structured training course that explains the principles to help people with type 1 diabetes better control their blood glucose levels.
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