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Research by the University of Tennessee and Texas A & M suggests that a smile makes people happier. Thus, if it is a difficult day, the smile does not only upset the eyes, as published in the journal Psychological Bulletin.
Several facets make it possible to manipulate several emotions with facial features; the effects are noted as being unsustainable, but they were important enough to show a correlation between emotions and how one is doing. Nicholas Coles explains, "It seems that the physical act of smiling can make us happy, that eyebrows can make us sad, that we can get angry with our brows."
This meta-badysis looked at 138 studies conducted over the past 50 years, which included data from over 11,000 participants worldwide. In 2017, a project involving 17 teams of researchers failed to prove that a leading study had established a link between smile and happiness. this theory is discussed for over a century, the team believes that his research has the strongest evidence to date and shed more light on how the mind and body work together to form emotions.
Some studies suggest that there is no evidence of facial expression influencing emotional feelings. This team did not focus on the results of a particular study because psychologists have been testing this idea since the 1970s and wanted to look at all the evidence.
The team discovered a clear and remarkable connection between facial expressions and feelings, however small, that can vary from person to person and may depend on the circumstances and context. The team does not suggest smiling more to cure conditions such as depression, but rather for a certain level of uplift.
"Many people think that you can smile at happiness, but these effects do not seem really powerful. Facial expressions such as a smile can sometimes affect our emotions, but not always. Every day we study these effects of facial feedback, we get a little closer to the meaning of how emotions work. That's one more reason to smile, " concluded Coles.
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