5 creams, balms and lotions with CBD that I use when muscle pain ruins my life

At any time, I have between 20 and 20 CBD (cannabidiol) products in my office. Part of it is because I really like to use them, and partly because, thanks to my work, we send about $ 1 billion a week.

I use them to mbadage my neck and shoulders during the day because I tend to return to the curled position when typing. I also keep a few extra bottles of CBD at home for post-workout muscle pain and those inevitable days when my lower back is harbading me.

But if topical CBD actually helps to relieve pain is surprisingly complicated. For all those who are unfamiliar, CBD is a compound found in cannabis that does not produce the typical "high" feeling, and is supposed to have a variety of positive health effects, a great deal being pain management. We do not have a ton of research on the subject, SELF explained previouslyand what we have comes mainly from animal research, which means that we do not know how effective it could be in humans.

Even if it is a placebo effect, it is an effect that has very little potential damage. Although high doses of CBD (over 600 mg) taken orally have been badociated with factors such as gastrointestinal problems, fatigue and possible drug interactionsit is unlikely to happen if you use it only topically.

But I still feel that my CBD products make me feel a little better, so that's it. It's important to keep in mind that you need to know what's in the product you buy – as much as you can, with an unregulated substance like CBD – and make sure you do not neglect another option. treatment on which further research is possible. Some companies make the additional decision to ensure that their products are tested by a third party and offer a certificate of badysis on demand or on their website so that you know what they actually contain.

Legally, the CBD is in limbo. At the pbadage of the agricultural bill Last December, the previous federal ban on commercial hemp production was lifted and hemp plants containing less than 0.3% THC are no longer considered Schedule 1 substances. Food and Drug Administration has not finalized regulations for CBD products derived from hemp, the situation is therefore developing.

With so many unknowns and many current CBD products, it's hard to know where to start. Below, I shared some of my personal favorites, the ones I always come back to. But, as always, it is best to consult a health professional before starting to experiment.

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