Peppermint can help mitigate problems with food ingestion



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One study found that taking peppermint tablets before meals can help relieve the symptoms of esophageal disorders. People who consumed peppermint before eating said that they felt better. ( pixabay )

People start mints after dinner to keep the breath fresh after eating. One study found that eating peppermint before meals can help relieve the symptoms of esophageal disorders.

Peppermint is known to reduce gas and facilitate digestion. A new study from the Medical University of Southern Carolina suggests that peppermint oil can help relax the smooth muscles of the bottom of the esophagus when a person has difficulty swallowing and pain in bad during a meal.

The research involved 38 patients enrolled for the probe. Patients who had difficulty swallowing took two pieces of peppermint available commercially just before meals. Patients with chest pain took peppermint tablets as needed.

Super Peppermint

A known superfood, Peppermint is renowned for its therapeutic effects in multiple disorders due to its relaxing properties for the muscles.

According to Medical News Today, mint is a soothing and soothing herb used for thousands of years to relieve stomach ailments and indigestion. Mint can also help increase the secretion of bile and push the flow of bile, which helps to accelerate and facilitate digestion. It can also help maintain a healthy cholesterol level.

"Peppermint oil is a recognized agent in the treatment of irritable bowel syndrome.We have tried to examine its effect on patients with swallowing problems and chest pain without apparent cause" said Mohamed Khalaf, MD, a researcher in esophageal disorders at MUSC Health Center for Digestive Diseases.

Digestive help

According to the results of the study, patients who took peppermint tablets before eating felt better after meals than those who did not take them. Taking mints was very beneficial for patients who experience both non-cardiac chest pain and uncomplicated difficulty in swallowing.

Patients with spasmodic disorders of the esophagus showed improved outcomes, with 83% reporting feeling better or slightly better.

Esophageal disorders such as acid reflux, spastic esophageal disorders cause painful spasms that can affect the diet. These disorders are difficult to diagnose and treat because they only occur from time to time. Experts say that peppermint provides a first line of defense against these disorders.

Start the treatment slowly and slowly

In this study, researchers have highlighted the effects of the so-called Charleston method, which advocates a treatment strategy of "starting slowly and slowly". In case of esophageal disorders, for example, peppermint oil is the first attempt to relieve symptoms.

To be able to use this first line of treatment with peppermint, patients must first be examined by a doctor in order to eliminate any heart disease and undergo an endoscopy in order to eliminate any obstacle to the treatment. swallowing. An endoscopy procedure involves inserting a flexible tube with a light and a camera into the esophagus.

According to Khalf, the empirical use of peppermint oil presents no risk because of its safety profile, its low cost and its wide availability.

The study is published in the journal Digestive diseases and sciences.

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