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On Wednesday night, as her training session came to an end, Miles Taylor made just one more representative. The 24-year-old from Maryland wanted to take a last-in-a-side kick with his coach, Nicolai Myers. However, this time, he accumulates a few extra pounds and tries to beat a new personal best: a 200-pound deadlift.
For many powerlifters, this may not seem like much, but for Taylor it was a monumental victory. This is because Taylor, who is relatively new on the lifting competition scene, is also living with cerebral palsy. But that did not stop him from trying and erasing that 200-pound mark.
"200 lb deadlift at 99lb !! More than double my body weight !!! HECK YEAH!, "Shared Taylor on the couple's gym, on Instagram. Neversate.
"I was so excited to finally hit 200 pounds because it was one of my goals from the beginning of my training," said Taylor.
Although the video of Taylor's deadlift is compelling, the story is even better. "We've been friends since college," said coach Nicolai Myers, a Strongman rival and a veteran of the Army. Men's health. "It's not just a customer. He's been a friend of mine for a while. "
A year ago, explains Myers, Taylor went into the gym to do some photography and graphic work. He spotted Myers and some athletes lifting stones from the Atlas as part of their training program. Immediately, Taylor knew that he wanted to enter. And it was fine with Myers.
"He was always athletic, so I said," Hey, let's try that, "said Myers.
The two men began to train together and almost immediately, Taylor began working as a "fish in the water." Taylor started working with his coach on Monday, Wednesday and Friday, and worked on the four main elevators: S & # 39; squat, bench, air, and raised from the ground.
Of course, they have to modify certain movements for Taylor's training. According to Myers, this usually includes more stability training than your average lifting session.
"He can not have a perfectly straight back," said Myers. "So it teaches him to prepare properly, and what can take you or take me a week to learn may take Taylor a month."
And it goes with both. Up to now, his progress has been steady: Taylor had already participated in his first powerlifting competition and the second in the spring.
"Twice the body weight is an intermediate uplift," explains Myers, explaining why the now viral clip of Taylor's elevator is so impressive. "It's really great for someone to do it in their first year." As for the continuation? "What could be the limit now, it will go through next week," said Myers. "He's just getting stronger."
Taylor, meanwhile, is relatively insensitive to the speed with which he has progressed: his latest feat is only a reflection of his work ethic at the gym. "All the efforts I've made have borne fruit at this time," Taylor said. "It was never a question of whether I could do it. It was a question of when I could do it. "
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