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According to a meta-badysis of randomized controlled trials, liquid meal replacements have helped overweight diabetic patients lose about 5 pounds more on average than those who have tried a conventional low-calorie diet.
The badysis, commissioned by the European Association for the Study of Diabetes, compared the results of patients following various diets after 24 weeks. She also found that liquid meal replacements contributed to better reductions in body mbad index and systolic blood pressure.
The journal is published in Diabetes Care, a journal of the American Diabetes Association.
"This study provides diabetic patients with an additional tool to help them achieve their weight loss goals," said Dr. John Sievenpiper, senior author, of St. Michael's Hospital in Toronto.
"It's another way to achieve the goals of weight loss, but I emphasize that there is no better way. The method that is superior is the one that the individual himself is able to follow and maintain. "
The median estimated dose of fluid meal replacement used by patients was approximately 20% of their total energy intake. This review suggests that the use of liquid meal replacements in a structured diet may provide a viable alternative to replacing one or two meals a day, supplemented with fruits, vegetables, and nuts to provide an additional intake. daily caloric targeted.
"I think liquid meal replacements could be a way to lose weight and then achieve a healthier diet to maintain that weight loss," said Dr. Sievenpiper, also a researcher at the Institute of Knowledge. Li Ka Shing from the hospital and the Clinical Nutrition and Risk Modification Center.
The review also badyzed how liquid meal replacements performed in randomized controlled trials for other factors such as body fat, waist circumference and diastolic blood pressure were observed, but a marginal clinical significance has been observed.
This article has been republished from material provided by St. Michael's Hospital. Note: Content may have changed for length and content. For more information, please contact the cited source.
Reference
Effect of liquid meal substitutes on cardiometabolic risk factors in overweight / obese people with type 2 diabetes: systematic review and meta-badysis of randomized controlled trials. Jarvis C. Noronha, Stephanie K. Nishi, Catherine R. Braunstein, Tauseef A. Khan, Sonia Blanco Mejia, Cyril W.C. Kendall, Hana Kahleová, Dario Raheli}, Jordi Salas-Salvado, Lawrence A. Leiter, John L. Sievenpiper. Diabetes Care 2019 March; dc182270, https://doi.org/10.2337/dc18-2270.
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