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Addressing phobia of spiders could be as simple as learning to tolerate anxiety, according to an academic after a poll found that spiders were the only spiders in the world. one of the biggest fears of Australians.
Snakes (30%) and spiders (17%) were among the main fears among 1,079 adults who were asked to choose their main fear from a list of 10.
While air travel, bees, wasps and dentists can cause fear, all were perceived as less frightening than altitudes (13%), sharks (11%) and cybercriminals (10%).
The poll commissioned by McAfee also suggested that a quarter of Australians worry about being hacked and / or followed by government and businesses in their daily lives.
But again, animals – and the badociated pain or death – always cause the most fear.
Associate Professor Melissa Norberg, who helps people defeat arachnophobia, says that humans are afraid of certain things because they are badociated with something that naturally arouses a reaction.
However, many people who fear spiders have never been bitten.
"It may be because individuals can learn badociations simply by hearing about badociations (spiders in Australia can kill you) or by seeing somebody's reactions to them." other (see your sister being bitten by the spider), "said the deputy director of the Center for Emotional Health of Macquarie University. AAP in an email.
Professor Norberg stated that fear expectations are probably not developed by nature, but that he has been told more often than snakes and spiders are dangerous compared to other stimuli rarely badociated with phobias.
She added that anxious people often feared to be out of control. Most arachnophobes think that touching a spider will send them spin or even death.
His team works with arachnophobes – bringing them into the same room as the eight-legged creatures before they start touching one in a few hours.
"To overcome a phobia of spiders – or any phobia of this type – people must learn that they can tolerate anxiety and fear," said Professor Norberg Ass.
"Exposure therapy is the only scientifically based treatment against phobias and it works quickly."
Ian Yip, Chief Technology Officer at McAfee Asia Pacific, said that people scared by cybercrime could allay their concerns by following simple steps, such as stopping the auto-refill on Chrome, using the Internet. Pbadword manager and thought before clicking on the mail links.
"Australia is a mature market for mobile technologies, making it a natural target for cybercriminals seeking to take advantage of our high rate of smartphone use," he said.
Home Affairs Minister Peter Dutton said in 2018 that cybercrime costs Australians more than $ 1 billion each year.
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