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Anna Friel has revealed that she started undergoing therapy while in confinement.
The actress, 44, spoke candidly to David Morrissey on his Who Am I This Time? podcast on Wednesday, and admitted that her therapist was shocked that she had never spoken to someone before despite her background as a child actor.
Reflecting on her experience, she said: “On the second [lockdown] I started to get itchy feet and I was like, “Oh my God, it’s groundhog day, it’s the same, it’s the same”, but you know people suffer so much more .
Candid: Anna Friel revealed on Wednesday that she had started therapy on lockdown and admitted her therapist was shocked she had NEVER done so despite her past as a child actor (pictured in 2020)
“I started meditating and had never had therapy in my life until about eight weeks ago for the very first time.
“She couldn’t believe it. She said, “Are you a child actress and this is your first time in therapy at 44?” “Yeah, I think I’m overthinking. I think too much about everything. “
The Marcella star has also reflected on the impact of the lockdown on other aspects of her life, including her relationship, which she revealed to have ended in December.
Asking for advice: Reflecting on her experience, Anna (pictured in Marcella) said, “I had never had therapy in my life until about eight weeks ago for the very first time. She couldn’t believe it ‘
She said: “You are so motivated by your job and you realize, especially with this lockdown for me, this is the first time that I stop for this long and really reset and reevaluate what has been my strength. motor.
“Did I give as much to my relationship as to my work?” i know i have [given as much] with my child, because she has always been there.
“They need work and time just as much as your job. “
Anna continued, “I think I was scared to quit and didn’t really take care of things. I would subconsciously push them somewhere and let them prepare for the next character and think, “You have to be in a certain state of mind or I can’t do it.”
Honest: The Marcella star also said of the lockdown: “This is the first time that I have stopped for this long and really reset and re-evaluate what has been my driving force” (pictured from January)
“If 30 years later, I haven’t learned my trade, there’s something wrong. It’s more about balance and change.
In December, Anna spoke to You magazine about her love issues, saying: “A relationship I had been in for four years broke up after about two weeks…
“When we went into lockdown, I remember thinking, ‘God, there are going to be so many people going to separate during this. “
“While I like to keep my privacy incredibly private, I think there is going to be such a fallout at the end of all of this that it’s important to say, ‘I’m human, this happens to all of us and so on. ‘is difficult. “‘
Struggle: Anna said the lockdown had caused her to reflect on “have I given as much to my relationship as my job?” I know I have with my child, because she has always been there ‘
Friel, who rose to fame as Beth Jordache on Channel 4’s Brookside before carving out an award-winning career in television, film and on stage, has not named her former partner, but in recent years she has been linked to Regimental Corporal Mark Jaworski, 42. .
Emmy-winning Friel began dating Jaworski in 2018 after they met at a charity dinner in Windsor, where he served with the Life Guards Regiment of the Household Cavalry at Combermere Barracks, while the Princes William and Harry were members of its Blues and Royals section.
Jaworski served with distinction in Iraq and Bosnia and his colleagues describe him as a “born leader” with expertise in close combat and weapons training.
He was promoted last year and now teaches recruits at the Army Training Center in Pirbright, Surrey. The 6-foot-2 soldier separated from his wife in 2007.
She used the time spent at her home in Windsor with her 15-year-old daughter Gracie, from her relationship with actor David Thewlis, to reflect on her life.
“Maybe I’m thinking more because you normally don’t have time to stop and analyze these things. Just keep moving forward, ”she said. “Now you can really think about things too much, so nothing seems carefree.
“Even though you are in a relationship, some of my friends still suffer from extreme loneliness because they are used to a busy life.”
Relationships: Anna dated Harry Potter actor David Thewlis, with whom she has a 15-year-old daughter, for nine years and then wooed Rhys Ifans (Above, Friel with Thewlis in 2009)
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