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YORK, PA.
The mother of three, aged 50, found her life in the gym.
Who would have known that the darkest moment would gradually become the most inspiring?
Four years ago, Lori DePorter only feared that everything would crash around her.
While she was preparing for surgery to relieve shoulder and back pain, the doctors noticed something else.
Systemic nervous tests revealed signs. She unconsciously held her hand close to her body in a claw-like position.
"I think you have Parkinson's disease …" said the doctor without hesitation.
She suddenly felt lost and disconnected.
Fear of what was waiting for him almost paralyzed him for months. While she was recovering from the operation at the spine, she was waiting for tests to confirm Parkinson's disease.
His second oldest son was a high school at the time. His youngest was a freshman.
She imagined herself with uncontrollable tremors and the inability to speak clearly or walk unaided. Waves of anxiety triumphed over the woman who enjoyed being challenged by intense workout clbades at the gym.
"Not being able to do what I needed to do for my family," she said, describing her fears. "It was this big unknown."
DePorter has turned to exercise to get answers, so to speak.
She has heard that regular workouts may help calm the symptoms of Parkinson's disease. The incurable disease gradually attacks the nervous system, affecting speech, balance and movement.
She became intrigued by Rock Steady Boxing, which adapts the boxing training without contact to people with the disease.
She told a friend, Valerie Kerchner, who is a co-owner of the gym she has been involved in for years, Unique Physique, located along East Market Street in Springettsbury Township.
They both became certified Rock Steady instructors. DePorter said she had gone to Rock Steady's headquarters in Indianapolis last summer to attend clbades that had begun to change her life outlook.
She said that she felt able to overcome her own problems. Over the last few months, she has helped lead Rock Steady clbades morning and evening at Unique Physics, including stretching exercises, balancing exercises and punching work on punching bags.
The goal is to promote exercises that will improve the quality of life – to facilitate everyday tasks such as getting in and out of the car.
The clbad also provides a companionship that can be almost as essential as exercise. Recently, during a morning session at Unique Physique, eight participants, all seniors, compared notes on doctors and medications as they warmed up.
They have become friends who understand everyone's difficulties.
Georgiana Cavadel stated that she had been diagnosed almost six years ago, at the age of 62 years. This ended her teaching career in elementary school.
Rock Steady clbades gave him an extended family. She stayed with her although she never imagined hitting.
"Now, I'm probably one of the hardest hitters," she says with a laugh.
"I think when we leave the clbad, I shake less, the more I play sports, the less I shake, so I have to keep doing it every day."
DePorter said that she sometimes works at home. She also takes ballroom dancing lessons with her husband, another highly recommended activity for patients with Parkinson's disease.
But taking Rock Steady at the gym with others pushes her to look for others.
"When I hit this bag, I forget that I have Parkinson's disease," she said. "You feel like you're hitting your opponent, when I hit that bag, I hit my illness, I hit him where it hurts, where he's trying to hurt me.
"It's a shame that I had to ask Parkinson's to find my goal."
However, she seems to rise to the challenge. She enrolled in most research on Parkinson's disease that does not use drugs. She's trying to create a support group for others in York.
She added that she felt compelled to educate people who may not know the benefits of training.
"I would like a lot more people.I think there are more people who do not know that exercise is as important as medicine." In my world, if I do not do Exercise, I might as well not take my medication. "
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