Clean the arteries of the tour to protect the heart



[ad_1]

Air pollution has not only an effect on the environment but also on your health. He has already been badociated with neurological problems such as Parkinson's disease, Alzheimer's disease and diabetes. Researchers have now found a link between air pollution or the proximity of the circulation and the risk of atherosclerosis. The results of a two-year study were published in the journal JAMA Network Open. The study indicates that air pollution can increase the risk of atherosclerosis, a condition that can lead to serious cardiovascular problems such as hypertension, heart disease and heart attacks. The study was conducted over a two-year period with participants aged 25 to 92 years old. They examined people on the basis of their calcium score in the coronary arteries and coronary heart disease to establish this link. Atherosclerosis itself is the accumulation of plaque in the walls of your arteries. But, over time, this can lead to more serious heart problems because it limits the flow of blood to your heart. This study proves that you must keep your heart healthy and clean your arteries. So, here are some foods that you should add to your diet to avoid these heart problems by keeping your arteries free from any plaque buildup.

[ad_2]
Source link