Could the answer to hot flashes of menopause be in mind?



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WWhen Karen Pickering began showing signs of menopause at age 51, three years ago, she was an experienced and capable nurse who performed medical badessments.

But after a few months, she found her symptoms unbearable.

"I had worked very well and I had confidence in myself," says Pickering, who lives in Hartlepool with her husband, Martin, a 49-year-old electrician. "Suddenly, I had all the clbadic physical and mental problems. Hot flashes, sleep problems, I could not concentrate, I forgot things, I had joint pain, chest pain and palpitations.

"The worst was the mental health problems: I started to suffer from a lack of self-confidence, I felt like I was not me, I had fog in the brain, a low mood, and swings in my head. mood

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