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Some people think of depression and simply think that it means that someone goes on a bad day or a short period of sadness, but clinical depression is more than that. Depression is a serious mental illness that can affect physical and mental health.
If it is not treated properly, clinical depression can lead to more serious problems such as suicidal ideation. Learn more about the signs and symptoms that surround depression can help you watch for it if you or your loved one start showing problematic signs.
Clinical depression
Everyone is sad from time to time, this is part of the human experience. But depression is an extended version of this, or other specific problems, that interfere with everyday life and normal functioning.
Signs and symptoms
Sadness is one of the most common symptoms of depression, but not the only one. In addition, some people may not feel sad at all. Depression has many other symptoms, including:
- Feelings of despair
- Feelings of guilt
- Loss of interest
- Difficulty concentrating
- Changes in appetite and weight
- Agitation, irritability and more
Depression can be caused by different sources, including genetics, chemistry, the environment and more. Depression can also occur as a result of other serious illnesses such as diabetes, cancer, heart disease and so on.
When these problems arise, it is important to confront them head-on and not deal with them in a negative way. Unfortunately, negative coping methods, such as drug and alcohol use, can worsen the situation and make problems worse. Fortunately, there are resources to help you learn to stop drinking and to control your addiction problems.
Types of depression
There are different types of depression. Everyone has a different cause and different symptoms. Learning more about each type of disorder will help you learn how to spot them and next steps to manage them.
Major Depression – The most common form of depression is a major depressive disorder that can lead to severe symptoms such as the ability to work, sleep, study, eat, and enjoy life.
Persistent Depressive Disorder – Persistent depressive disorder is a depressive disorder that lasts two years. A person diagnosed with this type of depression will experience more severe and less severe symptoms, but the symptoms will last two years.
Postpartum Depression – Postpartum depression occurs after a woman gives birth. They are more hormonal and the physical changes as well as the new responsibility of looking after a child can be somewhat overwhelming. The National Institutes of Mental Health estimates that 10% to 15% of women experience postpartum depression after childbirth.
Seasonal Affective Disorder – Seasonal Affective Disorder (SAD) is characterized by a depression that occurs during the winter months, due to the lack of natural light. This type of depression usually rises in the spring or summer.
Danger of depression
Increasing the risk of suicide is one of the biggest risks in depression. According to the Department of Health and Social Services, although the majority of depressed people do not die by suicide, depression increases the risk of suicide compared to non-depressed people.
It is estimated that about 60% of people who commit suicide have had a mood disorder such as major depression or bipolar disorder.
It should be noted that the risk of suicide deaths may be due, in part, to the severity of the depression.
Whether you are dealing with major depression or SAD, getting help is essential. If you or someone close to you has a mental disorder such as depression, it is best to go to a place where you can get clinical help.
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