Doctors share tips for dealing with pollen



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View of pollen flowers at Garnen Avenue. PHOTO: ONLINE

View of pollen flowers at Garnen Avenue. PHOTO: ONLINE

ISLAMABAD: As pollen counts approach record levels, health experts have issued an opinion to ensure that citizens of the capital take the necessary preventive measures to fight against allergies. On Friday, the number of pollen reached 41,700 (per m3 of air).

According to a senior official at the Pakistan Institute of Medical Sciences (Pims), more than 50 patients have visited the emergency center of Pims to receive oxygen and nebulization over the past 24 years. hours. He added that additional staff had been delegated to the emergency to treat patients with pollen allergy. Fifty nebulizing machines have been installed to facilitate patient entry, he added.

In addition, he said that during the current month, 500 pollen-allergic patients have visited the hospital with various complications up to now.

Health experts advised citizens to take special preventive measures during the high-risk pollen season to avoid medical complications. According to them, citizens should limit their outdoor activities when the pollen count is high and keep the windows and doors closed during the pollen season. Patients allergic to pollen should wear a filter mask when they go out and avoid unnecessary movement.

Dr. Wasim Khawaja, a medical expert from Pims, stated that women with chronic dermatitis should wear gloves while working in the kitchen and that people who have a tendency to develop eye infections such as conjunctivitis may use glbades (protected against UV rays). He added that citizens should take a bath and wash their hair every day before going to bed, as this would allow them to remove pollen from their hair and skin while protecting them from their bedding.

He said that citizens should wash the bedding with hot water and soapy water once a week. Dr. Khawaja then added that citizens should wear sunglbades and a hat, as this would help them keep pollen out of their eyes and hair.

In addition, he said that citizens should limit close contact with pets who spend a lot of time outside because their dander can aggravate allergy symptoms.

Dr. Sharif Astori of the Federal Polyfamil Hospital (FGPC) said that citizens should change and wash clothes worn during outdoor activities and suggested that they be dried in a dryer and not on a rope. laundry. He advised to take care of the cleanliness of the rooms and to take out the carpets and other cloths likely to retain the dust or, if necessary, to cover them with clean clothes.

He asked pollen-allergic patients to continue taking allergy medications during the pollen season, which would allow them to prevent the body from releasing histamine and other chemicals to the origin of the symptoms. He said that pollen is one of the most common triggers of seasonal allergies. He added that many people are aware of pollen allergy as "hay fever", while experts generally refer to this allergy as "seasonal allergic rhinitis".

He said that every spring, summer and autumn, plants release tiny grains of pollen to fertilize other plants of the same species. He said that most of the pollen that causes allergic reactions comes from trees, weeds and grbad. These plants produce small, light, light pollen grains that travel by the wind, he added.

Meanwhile, the Pims official said the hospital had started providing medical badistance to pollen allergy patients in its emergency department and outpatient department of the Department of Pneumology.

He added that special provisions had been made to admit serious patients to the hospital's pneumology department, as well as the availability of ventilators for serious patients. He said that benign patients should consult the department of pneumology, while serious patients should go to the emergency.

An official from Pakistan's Meteorological Department said the start of the pollen season was delayed due to heavy rains in the first half of March. After the start, the pollen concentration gradually increased and reached Friday a very high value of 41 700 (per m3 of air) in sector H-8. He said the residents of the federal capital affected by pollen should take precautionary measures accordingly. He said rainy and windy weather is expected in the coming days, which could reduce pollen concentration.

Posted in The Express Tribune, March 30th, 2019.

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