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The TV host and her doctor offer her best suggestions for the cold and flu season
ATLANTA – February 1, 2019 – (Newswire.com)
In winter, it is easy to fall asleep and avoid exercise and other social contexts, where there is more risk of getting sick. But another winter approach is to take more proactive steps to help everyone be safe and healthy. Dr. Yael Varnado, trusted health and lifestyle expert, fondly nicknamed "Dr. V", has tips and products to stay as healthy as possible this year. Dr. V is a practicing physician at John Hopkins Hospital. His mix of pbadionate clinical knowledge has earned the respect of his peers, his patients and the public. Dr. V explains why it is important to recognize that winter presents unique challenges to staying healthy.
AN IMPORTANT MEANS TO SURVIVE THE COLD AND INFLUENZA SEASON
Being sick is not fun and it can be quite uncomfortable, but Dr. V says that there are ways to minimize this discomfort. Many people find their nose painful and red to the point of blowing as much with ordinary tissue, but this is not necessarily the case. Puffs Plus Lotion has been tested by dermatologists for its soothing effect on the skin. Its lotion touch helps comfort and soothe irritated noses better than ordinary fabrics. In case of colds or flu, they can avoid noseaches by looking for soft and soothing fabrics, such as Puffs Plus Lotion. This will help you comfort and relieve your nose while you are sick, which makes all the difference. After all, a nose in need deserves the comfort of Puffs, indeed! For more information, visit www.Puffs.com.
What to do when one is sick
The last influenza season was the worst in almost a decade. If a person gets the flu this winter, Dr. V says she should be ready with the Boiron Oscillococcinum to reduce its severity and duration. Recognized as the # 1 brand recommended by pharmacists, Oscillococcinum s' address at all ages, from 2 years. Clinical studies have shown that it relieves flu-like symptoms such as body aches, headaches, fever, chills, and fatigue. This homeopathic medicine is widely available in supermarkets or local pharmacies. It's so easy to take. Doses of small individually packaged lozenges dissolve rapidly under the tongue; no need for water, to chew or swallow. Kids love the taste! Unlike other influenza drugs, Oscillococcinum does not doze and does not result in any known interactions with other medications or supplements. For more information, visit www.oscillo.com.
SUGGESTIONS TO AVOID DISEASES THIS YEAR
As most people know, cold and flu are transmitted primarily through direct contact with an infected person or through contact surfaces. That's why Dr. V says it's so important for everyone to wash their hands often with quality antibacterial soap. She always keeps a bottle of foaming hand soap for 2-in-1 Dial Complete® hands nearby. It is an innovative moisturizing and antibacterial 2 in 1 formula that forms a rich, creamy lather. It kills 99.99% of bacteria and thanks to moisturizing ingredients, it does not dry hands even after several washes. It smells good too. It is available in four flavors: Manuka honey, pearl essence, rose oil, mint and shea. Washing your hands is one of the most important things you can do to prevent the spread of the cold and flu virus. For more information, visit www.dialsoap.com.
OTHER ADVICE ON WINTER WELFARE
As soon as winter sets in, grape juice is the ideal drink to add to the routine. Welch's 100% grape juice provides a huge amount of vitamin C to help strengthen the immune system, especially in winter. Dr. V says that what people may not be aware of is that Welch's 100% grape juice contains more antioxidants than other superfruit juices, such as acai and blueberry; and a single glbad of 8 ounce grape juice contains 120% of the daily value of vitamin C. The 100% grape juice from Welch crushes the whole grape with thick skin, seeds and all to pack into each bottle 400 grapes. For more information, visit www.welchs.com.
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Dr. Yael Varnado, MD, shares tips on her TV blog to stay healthy this time of year
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