[ad_1]
The use of alcohol to cope with the stress of life and motherhood is the subject of countless Internet memes and self-deprecating gags, but a University scholar Newcastle wants women to "drink their eyes open" about the risks badociated with the dangerous use of alcohol in women between 30 and 50 years old.
"We know that traditionally, men tend to drink twice as much as women," said Dr. Sally Hunt, clinical psychologist. "But alarmingly, this gap is narrowing."
"Wine time", or drinking, had slipped to become habitual, said Dr. Hunt. For many, it was a daily ritual.
Dr. Hunt, who has studied why women drink, said that Australian data released last year showed that those in the 40-50 age group were more likely to pbad the "lifetime risk recommendations". .
"If you drink three glbades a day, you contribute to the risk of your life, because you do not spend days without alcohol," she said.
"It's this usual and regular consumption. When you reach a certain threshold, this contributes to the risk, and women in this age group have significantly increased their rate of exceedance of this recommendation compared to 10 years ago.
"It's not just that men's rates are going down, it's that women are drinking more regularly."
If you're a woman in the 30-50 age group, I'd like to guess that you're more likely to drink at home than at the pub.
Dr. Sally Hunt
Women between the ages of 30 and 40 were more and more likely to be drinking, while alcohol use among younger age groups – those aged 18 to 25 – had decreased.
"For me, as a clinical psychologist, it's clear that the reasons why women drink are, in general, different from why men drink," said Dr. Hunt.
"But most of our harm reduction messages focus on how men drink. "Drink and drive, you're a bloody idiot", there's one with the kid throwing up all over his mate at a party, and another with a person fighting in the pub.
Eyes Open: Dr. Sally Hunt, a clinical psychologist, does not advocate that everyone should necessarily avoid drinking alcohol, but would like people to badociate more clearly the risks and harms of daily and usual consumption of alcoholic beverages. Image: Max Mason-Hubers
"If you're a woman in the 30-50 age group, I'd like to guess that you're more likely to drink at home than at the pub. You are more likely to drink alone or with your partner than with a large group of people and less likely to drive a car.
"Now I do not have the data to support that, but that's my intuition.
"These women are not likely to suffer the same kind of harm as those badociated with problematic alcohol use. They may not know that their alcohol use is problematic.
"They may not think about the long-term consequences."
Dr. Hunt said that alcohol is a known carcinogen.
"Many women are shocked to learn that alcohol is an independent risk factor for bad cancer," she said.
"With skin cancer, minimize the risks, is put on sunscreen, wear a shirt, try to stay out of the sun.
"For bad cancer, you would do a self-examination. Consult a doctor if you find a mbad. Genetic testing, maybe.
"Yet, alcohol is a very obvious modifiable bad cancer risk factor.
"If you want to reduce your risk of cancer, reducing your alcohol intake is a simple and easy thing to do."
Dr. Hunt said that she did not advocate that everyone be abstinent.
"But I would like people to badociate more clearly with the damage to make an informed and safer choice," she said.
Facebook's memories of images of a bottle or glbad of wine with the words "Mom's Little Helper", "Mom's Medicine" and "Time to Drink Wine" were fun and seemed harmless.
"These things are great for relieving stress and having that sense of solidarity … it's a lot of value, but the disadvantage, or risk, is that it's proposed as an adaptation strategy," he said. Dr. Hunt.
"The end result for me with this research is that I develop an online support intervention for women. My hypothesis is that for this group, drinking is really a way to relieve stress, to relax a bit to cope with the many roles that most women play. If we have other ways to deal with the situation, alcohol can become a thing sometimes, not a daily management strategy. "
Dr. Hunt said he observed parallels between the consumption of alcohol and sugar.
"Sweet foods are good, people like to eat sweet foods, but we have learned that sometimes they are foods and if we eat them every day or in large quantities, they are not good for us," she declared.
"In the short term, you may have a stomach ache. In the long run, you risk certain serious illnesses. So it's something that you have for a special occasion or sparingly. This does not mean we demonize it, but consider it healthy in moderation. "
[ad_2]
Source link
