Here's why we need fatty foods when we follow a diet: study

Washington DC: Avoiding fatty, fatty and fatty foods is the key to a successful diet plan. But have you ever wondered why we tended to crave the foods we try to avoid when you diet? Or would you like to be able to remove that feeling before it forces you to eat junk food?

A recent study has identified new brain circuits that can curb binge eating and thirst for junk food. The results of the study were published in the Journal of Behavioral Brain Research. "The craving for high-fat foods – that includes a lot of junk food – is an important part of obesity and binge eating," said Jonathan Hommel, lead author of the study.

"When you are trying to lose weight, people often try to avoid fatty foods, which ironically increases their motivation and desire to eat these foods and can cause them to overeat. , the longer a person skips a long time to eat fatty foods, the more the urge to smoke increases, "Hommel explains.