High blood pressure could be fatal for people with diabetes and double the risk of death



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High blood pressure and diabetes can both lead to serious problems if left untreated, but the combination can be worse. A new study has found that high blood pressure can double the risk of death in people with diabetes.

Diabetes is a disease in which your blood sugar, often called blood sugar, is abnormally high. Your main source of energy is blood sugar, which comes from the foods you eat. Insulin, a hormone produced by the pancreas, helps the cells to absorb glucose for use for energy. According to the World Health Organization, diabetes was the direct cause of death for 1.5 million deaths in 2019. Many factors can increase the risk of death from diabetes and high blood pressure in any of these factors.

What is high blood pressure?

Hypertension, often referred to as high blood pressure, is one of the most common health problems in the world. It is also known as the “silent killer” because it quietly seeps into your system and damages your blood vessels leading to cardiovascular disease. One of the main causes of hypertension is a sedentary lifestyle. Low blood pressure and high blood pressure can be harmful to your health. This is why it is so important to control your blood pressure.

How does high blood pressure increase the risk of death in patients with diabetes?

A 21-year study recently presented to the American Heart Association Scientific Sessions 2021 found that adults with type 1 or type 2 diabetes whose blood pressure rose during the night were more than twice as likely to die as those whose blood pressure “dropped” during sleep.

During sleep, blood pressure usually drops or falls. Non-drop occurs when blood pressure does not drop enough during the night. The condition known as “reverse soak” occurs when blood pressure rises at night compared to daytime readings. In people with type 1 or type 2 diabetes, these aberrant blood pressure patterns are linked to an increased risk of cardiovascular problems and death.

Martina Chiriaco, researcher in the Department of Clinical and Experimental Medicine at the University of Pisa in Pisa, Italy, said: “Our study shows that one in 10 people with type 1 or type 2 diabetes could be a person. the reverse is true and this condition is probably more than doubling the risk of death from all causes over 21 years, regardless of blood pressure control. Healthcare professionals should look for abnormal patterns of low blood pressure in people with type 1 or type 2 diabetes. ”

The study

For the study, researchers evaluated 349 people with diabetes in Pisa, Italy. According to the researchers, more than half of the subjects had non-plunging blood pressure overnight, and 20% had inverted ladles. They also found that about a third of reverse divers had cardiac autonomic neuropathy, compared to only 11% of non-dippers. The nerves that control the heart and blood arteries are destroyed in cardiac autonomic neuropathy, an important consequence of diabetes. The regulation of blood pressure and heart rate is affected by nerve damage, which increases the risk of death and cardiovascular events. Reverse divers showed a reduction in survival of 2.5 years compared to divers, and non-divers had a reduction in survival of 1.1 years.

Tips for Managing High Blood Pressure Levels

Although you should see a doctor if you have any complications, certain lifestyle changes can also help you manage high blood pressure levels:

  • Being overweight or obese is a common cause of high blood pressure, so watch your weight
  • Regular physical activity of at least 150 minutes per week is necessary
  • Eat a diet rich in whole grains, fruits, vegetables and low-fat dairy products
  • Cut down on foods high in sodium
  • Limit the amount of alcohol you drink
  • No smoking
  • Don’t drink a lot of caffeine
  • Try to control stress levels
  • Monitor your blood pressure at home

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