How to cut and cure your nails properly | Life and style

NOTthe evils must be short enough. The longer they are, the more easily they are damaged – especially your nails, if you work with your hands. If they are fine, you can use a normal mower; for anything that is thicker – usually finger nails, but sometimes nails – you will need a sturdy version. Use a nail file for shaping, or if it hurts when you cut your nails. You do not need to use it in one direction, but file gently to avoid damage.

The nails should be curved, while the nails should be cut straight to prevent penetration. You can cut the sides of your nails a bit, especially if you tend to embellish them, to remove them from the skin. If you have persistent problems with an ingrown toenail, you will need to see a doctor.

Your nails will be softer after a bath or shower, so if you have thicker nails, it may be easier to cut afterwards. With brittle nails, however, cutting them when they are soft can make matters worse.

There is no harm in giving a soft cut to your cuticles, but do not overdo it: they protect your nail bed from infections by preventing debris from entering.

You must moisturize your hands and feet, including your nails and cuticles, every day. The thicker the cream, the better. If you use polish, occasionally leave a break in your nails so that the air and the moisturizer can reach them and avoid discolouration.

Dr. Sweta Rai is a spokesperson for the British Association of Dermatologists