How to Live Longer: Celery Juice May Help Regulate Blood Sugar and Lower Cholesterol



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Arterial pressure

Celery contains high levels of coumarin, a compound that can help reduce the number of stress hormones in the body and reduce symptoms of high blood pressure.

Liberty explained, “The popular anti-inflammatory claims of celery juice may be because it contains an antioxidant called coumarin, which enhances the activity of white blood cells which are essential for the maintenance and health of the immune system.

“In addition, a photochemical called phthalides can relax tissue in the walls of the arteries and reduce blood pressure.

“When your blood pressure is high, you put pressure on all of your organs, and it can even lead to heart disease and heart attacks, so it’s always good to keep it in a healthy range. Several studies have found that. Celery seed extract can lower blood pressure by reducing the buildup of fatty deposits in the arteries, ”Liberty added.

READ MORE: How to Live Longer: Food to Never Skip – You May Shorten Your Life Span



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