How to reduce saturated fat has made me look five years younger



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TheIn the summer, my husband was diagnosed with high cholesterol. We were surprised, not only because he is thin, 34 and he does not have an old family history of high cholesterol, but also because we have a fairly healthy diet.

We eat a lot of fruits and vegetables and, although we both like alcohol and sweet desserts, we have consumed a lot since the birth of our daughter six years ago.

We even started cooking and cooking with coconut oil when this became rigorous within the catering brigade. And yet, here is a general practitioner telling us that my husband should be taking statins, which he should probably be taking for the rest of his life in order to regulate his cholesterol.

Otherwise, she said, he would run the risk of suffering a blow or a heart …

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