If you are obsessed with matcha, this dentist has very good news for you

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Matcha is all over. You can buy it as a powder for tea or smoothies, add it to your favorite recipeseven apply it on your skin. And unlike other drinks (looking at you, sparkling water and kombucha), you can do it without worrying ruin your teeth"data-reactid =" 22 "> Matcha is all over. You can buy it as a powder for tea or smoothies, add it to your favorite recipes, or even spread it on your skin. And unlike other drinks (watching you, sparkling water and kombucha), you can do it without worry, it will damage your teeth.

<p clbad = "canvas-atom-text-canvas Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "" Because matcha green tea contains tannins (like all green tea), drinking it over time will stain your pearly whites"Jeffery Sulitzer, DMD, DDS, Clinical Lead for SmileDirectClub, told POPSUGAR, but aside from these surface problems, matcha could actually be beneficial." data-reactid = "23"> "Because matcha green tea contains tannins (like all green tea), it will be stained by time," Jeffrey Sulitzer, DMD, DDS, Clinical Lead for SmileDirectClub told POPSUGAR. But aside from these surface problems, matcha can actually be beneficial.

<p clbad = "canvas-atom-text-canvas Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "" Matcha is rich in catechins, which is an antioxidant Dr. Sulitzer said, research shows that the antioxidants found in green tea can be beneficial for oral health by reducing inflammation and limiting the growth of bacteria. "data-reactid =" 24 ">" Matcha is rich in catechins, an antioxidant, "Dr. Sulitzer said, and studies have shown that antioxidants found in green tea can be beneficial to oral health by reducing inflammation and limiting the growth of bacteria.

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = " Do your gums ever bleed when you brush? The explanation of this dentist is unexpected "data-reactid =" 25 "> Related: Do your gums ever bleed when you brush? The explanation of this dentist is unexpected

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"Bacteria are constantly growing in your mouth, which can cause dental problems such as stains on teeth, bad breath and cavities," said Dr. Sulitzer. "Because of the antibacterial properties of matcha, drinking matcha drinks can actually help suppress the growth of these bad bacteria in your mouth and keep your gums and teeth clean."

<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Just be careful not to drown the matcha in sugar. "Sweet coffee and lattes are extremely harmful to teeth and gums. When you drink a sweet drink, the sugar attack the enamel of your teeth and can damage your gums and possibly cause cavities, "he said. data-reactid = "39"> Be careful not to drown the matcha in the sugar. "Sweet coffee and slatted food are extremely harmful to teeth and gums, and when you drink a sweet drink, sugar attacks the enamel of your teeth and can damage your gums and eventually cause cavities," he says. declared.

To keep your teeth healthy and free of cavities, brush your teeth twice a day for two minutes each time. And do not skip flossing!