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Hummus and chickpea falafel at the famous Abu Shukri restaurant in Jerusalem's Old City.
(photo credit: AMMAR AWAD / REUTERS)
Israel has the lowest rate of diet-related deaths in the world, according to a major study published by researchers at the University of Washington.
The study, the most extensive of its kind to date and published in the prestigious medical journal The Lancet, has revealed that, worldwide, one in five deaths (11 million deaths) in 2017 was badociated with poor nutrition , cardiovascular disease being the main contributing factor. followed by cancers and type 2 diabetes.
Countries with the lowest dietary death rates, however, were Israel (89 deaths per 100,000 population), followed by France, Spain, Japan and Andorra.
In contrast, Uzbekistan received the unwanted title of the country with the highest dietary death rate (892 deaths per 100,000 population), followed by Afghanistan, Marshall Islands, Papua New Guinea and Vanuatu.
The United Kingdom ranked 23rd worldwide (127 deaths per 100,000 population), the United States ranked 43rd (171 deaths per 100,000 population) and China ranked 140th (350 deaths per 100,000 population).
The number of diet-related deaths has increased dramatically, from 8 million in 1990 to 11 million in 2017, researchers said, mainly due to the increase in the population and the aging of the population. The findings reveal that a suboptimal diet is responsible for more deaths than any other overall risk, including smoking.
"This study confirms what many have been thinking for years: a poor diet is responsible for more deaths than any other risk factor in the world," said Dr. Christopher Murray, author of the study, director of the # 39; Institute of Metrology and Health Assessment of the University of Toronto. Washington.
"Although sodium, sugar and fat have been the subject of political debate over the past two decades, our badessment suggests that the major risk factors for diet are high sodium intake or low consumption. healthy foods, such as whole grains, fruits and nuts, and seeds and vegetables. "
The study, part of the larger Global Burden of Disease (GBD) project, badessed the consumption of essential foods and nutrients, such as those from 195 countries, and tracked trends in 15 food items. between 1990 and 2017. These activities included fruits, vegetables, legumes and seeds, milk, red meat, processed meat, sodium, sugary drinks and trans fatty acids.
An estimated 11 million deaths have been attributed to poor nutrition worldwide in 2017. More than half of the deaths have been attributed to a diet high in sodium and low in whole grains and fruit.
The high consumption of red and processed meat, trans fats and sugary drinks has been ranked as one of the last dietary risks badociated with death and disease in highly populated countries.
The researchers found that the consumption of the 15 food items was sub-optimal for almost all regions of the world.
On average, the world consumes only 12% of the recommended amount of nuts and seeds and drinks about 10 times the recommended amount of sweetened beverages.
"Despite the limitations, the current findings of the GBD provide evidence to shift attention, as the authors argue, from an emphasis on dietary restriction to the promotion of healthy food components in a global context, "said Professor Nita Forouhi of the School of Clinical at the University of Cambridge. Drug.
"It is of course difficult to change people's diets in this direction, as evidenced by the excessive prohibitive cost of fruits and vegetables."
While most dietary recommendations recommend daily consumption of two servings of fruit and three servings of vegetables per individual, a 2016 study published in The Lancet found that buying the recommended amount would account for 52% of income household in low-income countries, compared with 2% previously. % in high-income countries.
"A set of policy interventions integrated across the food systems, internationally and domestically, is essential to accompany the drastic change in diets needed to optimize human and health protection." of the planet, "said Professor Forouhi.
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