[ad_1]
Energy drinks have become a staple of the college and hectic workplace. In addition to living with coffee, your last engineering student nights have probably seen the consumption of a lot of caffeine-rich sweet drinks to carry out your latest project. Unfortunately, we have bad news for those who like a little bit of jet fuel while working.
In a recent comprehensive study, researchers found that drinking 32 ounces of energy drinks in an hour could cause serious long-term heart damage. In short, energy drinks could cause electrical disturbances to the heart.
The study on energy drinks
In the study published in the Journal of the American Heart Association, researchers discovered that the consumption of 32 ounces – two cans of Monster Energy Drink, or A little less than three cans of Red Bull can cause electrical disturbances in the heart up to four hours after drinking.
RELATED: WHAT HAPPENS WHEN YOU SAVE HEAVY WATER
The study included 34 healthy volunteers between the ages of 18 and 40. Each participant was randomly badigned 32 ounces Popular commercially available drinks as well as a placebo to drink for three different days.
The drinks each contained 304 to 320 milligrams caffeine 32 fluid ounces. However, participants did not turn around and did not drink energy drinks and just drank 16 ounces in 30 minutes.
Energy drinks and your heart
In the 30 minutes following the intake, the researchers took electrocardiograms to measure the subjects' electrical activity as well as their blood pressure and compared the information collected before consuming the energy drink. Finally, the researchers measured the The QT interval or the time required for the ventricles of the heart to prepare to beat again.
Interestingly, subjects who consumed energy drinks had a QT interval greater than four hours compared to placebo drinks. For the uninitiated, QT intervals that are too short or too long can cause life-threatening cardiac arrhythmias, which can lead to heart failure, stroke, and even aneurysms.
Lead author Sachin A. Shah, professor of pharmacy practice at the University of the Pacific, believes this is enough to worry about research. In the report, he said: "The public should be aware of the impact of energy drinks on his body, especially if he suffers from other underlying health problems."
"Health care professionals should advise certain patient populations, for example, people with long-standing, conbad or acquired QT syndrome or underlying hypertension, to limit or monitor their consumption. "
Currently, the best approach at the moment is that if you consume an energy drink, do it in moderation.
[ad_2]
Source link
