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The clbadic paper tobacco cigarette, such as Marlboro, Camel and Parliament, which has been in students' mouths for decades, has been partially replaced by the JUULs cold metal rectangular tip, the electronic cigarette that currently dominates the market.
This relatively new product has raised questions about consumer safety and the risks of dependence.
Nicole McKenzie, Assistant Professor in the Respiratory Program at the University of Toledo, answered some of these questions during an email interview with the freelance college student.
Are Juuls safer than cigarettes? Explain.
"The short answer is yes, electronic nicotine delivery systems (ENDS), like Juul, are known to be safer than traditional fuel cigarettes. Well-known organizations such as the American Cancer Society and the American Lung Association generally state that, if a person currently smokes, it would be advantageous to switch to the use of ENDS in order to reduce the risks for the health. However, if a person does not smoke, start using FIN is not a good idea.
Rapid development research supports the fact that ENDS harm your health – but not as much as traditional smoking. Instead of lighting up a lot of chemicals, then inhaling smoke, you heat chemicals with a battery-powered element and then inhale the steam. Of course, you inhale a few thousand fewer chemicals, but you will continue to damage your lungs, your heart and your brain. It's like choosing diet sodas rather than regular sodas: it's both bad and a long-term daily use will damage your body. You'd better breathe fresh air just like drinking water. "
What are the risks and benefits of using a Juul?
"We do not know the long-term risks yet just because they have only been in the market for about 12 years. Some available documents show that long-term use of nicotine-based products [sic] you have a higher risk of cardiovascular disease and stroke, as well as respiratory, reproductive and gastrointestinal disorders. Even nicotine-free alternatives are not without risk, as there is no evidence that vehicular fluids and flavors are heated, vaporized, and inhaled repeatedly.
The main ingredients in ENDS include propylene glycol, which is badociated with irritation of the respiratory tract, throat and eyes during inhalation.; and glycerine, which is related to lipoid pneumonia by inhalation. Formaldehyde and acetaldehyde are both known carcinogens that are also found in laboratory tests of cartridge fluids, which increases the risk of cancer.
The harmful effects of nicotine on the brain are one of the most worrying risks for students and all young people. The use of nicotine during brain development, which continues until the age of 25, has an impact on the parts of the brain that control the attention, l? learning, mood and impulse control. Some studies have even established a link between nicotine exposure during the developing years and the increased risk of mood disorders such as anxiety and depression. "
Is there any data suggesting that Juul is popular among students?
"Juul arrived on the market in 2015 and managed to quickly surpbad its competitors. The Juul is well known for its appearance, which looks like a USB key. I can not find any specific literature for Juul, but some press articles mention that Juul could contain as much.
like 72 percent of the market. Other data suggest that vaping is common on college campuses, so it would probably not be unreasonable to badume that Juul is popular among college students. "
What should students know?
"Most people think that vaping reduces their stress and anxiety, but that's really the cause. When your body needs nicotine, you become stressed and agitated. Taking a puff of cigarette or vaping will immediately and temporarily calm you down in this state of high stress, making you think that it helps to reduce your stress. But in reality, the agitation was directly caused by nicotine addiction. It's a difficult cycle to break, but people who have been successful in giving up smoking experience reduced anxiety, depression and stress levels, and a better quality of life and a positive mood. Sometimes even the dose of certain medications used to treat mental health problems can be reduced. "
Do you have any tips for quitting?
"It's never too late to stop! You should always work with a health professional when you decide to quit. Especially if you have a mental health disorder. Nicotine withdrawal is known to temporarily exacerbate mental health disorders, and a health professional can help monitor and balance this impact. "
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