"Less expensive than therapy and healthier than alcohol"

WHAT IS IT cheaper than a therapy, healthier than drinking and more fun than doing exercise?

The choral song of course!

Or at least that's what Queensland Choir members feel.

And the good news for all those who have expensive therapists, alcohol problems and exercise phobias, is that the choir is looking for new members.

"Do you need something to cheer you up, improve your health, expand your circle of friends and give your creative desires an outlet?" Then join a choir, "said the choir master enthusiastically. Kevin Power at the start of the search for members.

"The benefits of singing in a choir are pretty obvious," said Power.

"Like any team activity, it provides a strong sense of belonging and the opportunity to meet people with similar interests."

Research in recent years has shown that singing has many benefits for physical and mental health.

It increases the amount of oxygen in the blood, increases energy levels and gives a range of upper body muscles a good aerobic workout.

It not only exercises the brain, but is beneficial for improving breathing, posture and reducing muscle tension.

In addition, wellness hormones are released during singing, which reduces stress levels and anxiety and leads to a more positive mental state.

"It's not surprising that choral singing is often described as being cheaper than therapy, healthier than drinking and a lot more fun than working," said Power.

"It's the only thing in life where feeling better is pretty much guaranteed."

The choir's 2019 season will feature major works by Handel, Beethoven, Schubert and Verdi, as well as shorter, lighter music from other composers played in major venues such as the Queensland Performing Arts Center and Brisbane City. Lobby.

Anyone interested in enjoying the benefits of singing in a choir can contact Queensland Choir to audition.

You will find all the details on the website of the choir www.qldchoir.com, by email at [email protected] or by phone at 38958188.