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New figures show that millions of Britons are at risk, with the rate of skin cancer increasing by 45% in a decade.
Research has shown that cases of melanoma – the most deadly type of skin cancer – have increased by more than half in men and 35% in women.
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Overall, the number of cases has increased from 18 cases per 100,000 population to 26, according to Cancer Research UK.
Although melanoma is even more prevalent among people over 65, rates among 25- to 49-year-olds have increased by 70% since the 1990s.
According to the charity, the rise of package travel in the 1970s and the recent rise in cheap flights have resulted in an increase in the number of people traveling to the country, sometimes several times a year, this which puts their skin at risk under the sun's effect.
But he added that the increase in rates was also due to increased awareness of the disease, which has led more and more people to seek a diagnosis.
Melanoma is the fifth most important cancer in the United Kingdom and the second most important in people aged 25 to 49 years.
Experts estimate that almost nine out of ten cases could be avoided if people protected their skin with high concentration factor sunscreen.
A single sunburn every two years increases the risk of melanoma by three.
What are the warning signs?
The most common sign of skin cancer is the change of a mole, a freckle or a normal skin patch.
It is important to know your skin and normal appearance so that you notice any unusual or persistent changes.
Use a mirror or ask your partner or friend to check the areas of your skin that you can not see.
There are five things to watch for moles:
Symmetry
If a new or existing spot starts to change shape, it could be a sign of skin cancer.
It can grow suddenly or change over time, but if it is asymmetrical, it is advisable to have it checked by a general practitioner.
Border
Stains with irregular edges are a sign of skin cancer.
It may be a freckle or a mole that you have had for years and suddenly has a fun border.
Or you have developed a strange point of view.
Anyway, consult your doctor.
Color
Many cancerous moles will have different colors.
Or an existing mole may have become darker.
If you have a place with different colors, or if a mole starts to get darker, do not take it at risk – talk to a doctor.
Cut
For this point, you are looking for a mole that is starting to grow.
You may not notice it at first, but after a while, you'll notice that it's bigger than expected.
Any mole that gets fat should be checked immediately by a doctor.
Elevation
Most freckles and moles tend to be flat against the skin.
If any of them comes up suddenly, it is a sign of skin cancer.
If you naturally have a raised mole on your skin, that does not mean it will not become cancer, so keep an eye on those too.
A change in a mole, freckles or a normal skin spot is a common sign of skin cancer, but there are also other signs to consider, including:
- new growth or a wound that does not heal
- an itchy or painful spot, mole or sore
- a mole or growth that bleeds, crust or crust
If you notice any of these signs, consult your doctor. If you know anyone who has any of these symptoms, insist that he see his doctor.
Sun safety
Michelle Mitchell, Executive Director of Cancer Research UK, said: "If some people think that tanning is a sign of good health, there is no healthy tan, it is actually your body trying to protect itself from the rays. harmful. "
Karis Betts, head of health information at Cancer Research UK, said: "The safety of the sun is not only valid when you go abroad, the sun can be powerful enough to start burning in the UK April to the end of September.
"It's important that people protect themselves properly at home and further away when the sun is shining.
It is important that people protect themselves properly at home and further away when the sun is shining
Karis BettsCancer Research UK
"We want to encourage people to adopt their natural look and protect their skin from UV rays, by looking for shade, by covering and applying sunscreen regularly at least 15 and four or five times. stars."
Professor Stephen Powis, National Medical Director of the NHS, said: "Although the cancer survival rate is record, more people are diagnosed with melanoma and nearly half a million people have been subjected to urgently to a control of skin cancer during the past year.All possible precautions to protect their skin, especially during the summer months, by wearing sunscreen and by spending time in l & # 39; shadow.
"Ensuring that cancer is diagnosed as early as possible is vital to people's chances of survival, which is why the NHS's long-term plan proposes ways to detect it earlier, including through genomic testing and deployment of rapid diagnostic services. "
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