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The study, published in the International Journal of Epidemiology, Show that people who consume about 76 g of red and processed meat a day – which roughly corresponds to the recommendations of the UK Department of Health – still have 20% more developing colon cancers than those who consumed it 21 g per day.
The researchers badyzed data from the British Biobank in a prospective cohort study of half a million men and women aged 40 to 69 recruited from across the country. United Kingdom between 2006 and 2010. During this period, 2,609 participants developed a bowel cancer.
They found that this risk increased by 20% with 25 g of processed meat, which is equivalent to a slice of bacon or a slice of ham, which people ate daily. The risk of bowel cancer increases by 19% with 50 g of red meat, which corresponds to a thick slice of roast beef or a lamb chop.
The study was funded in part by Cancer Research UK, alongside the UK Medical Research Council and others. It has been co-authored by Professor Tim Kelly, Food and Cancer Expert at Cancer Research UK.
Professor Kelly, who is also Deputy Director of the Oxford University Cancer Epidemiology Unit, also revealed that people who consume red meat four or more times per week are at greater risk of developing cancer of the bowl.
"Our results strongly suggest that people who consume red meat and meat processed four or more times a week are at a higher risk of developing bowel cancer than those who consume red meat and meat. processed meat less than twice a week,He noted.
The study builds on previous research linking red meat to bowel cancer and, suggested Professor Kelly, helps to better understand the cause-and-effect relationship. "There is substantial evidence that red and processed meat is linked to intestinal cancer, and the World Health Organization clbadifies processed meat as a carcinogen and red meat as probably carcinogenic – but most previous research was done on people in the 1990s or earlier, and diets have changed considerably since then. so, our study therefore gives a more current insight that is relevant to meat consumption today. "A flawless stay
Existing evidence indicated an increased risk of bowel cancer for each person consuming 50 g of processed meat per day, but this study showed that the risk increased by only 25 g per day, showing an increase similar risk at shorter intervals.
One in 15 men and one in 18 women born after 1960 in the United Kingdom will be diagnosed with bowel cancer during their lifetime.
Dr. Julie Sharp, Chief Health Information Officer at Cancer Research UK, said the research should raise public awareness that government guidelines on red meat and processed meat are "General Health Council".A flawless stay
"This study recalls that the more we can reduce this number, the more it is possible to reduce the risk of cancer of the intestine. This does not necessarily mean that you cut red and processed meat entirely, but you may want to think of some simple ways to reduce how much you have and how many times. "A flawless stay
SourceA flawless stay
"Diet and colorectal cancer in the British Biobank: a prospective study"A flawless stay
International Journal of EpidemiologyA flawless stay
DOI: https://doi.org/10.1093/ije/dyz064
Authors: Kathryn E. Bradbury, Neil Murphy, Timothy J Key
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