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- Oprah Winfrey, 65, recently revealed that she was pre-diabetic because of her high blood sugar and blood pressure.
- Winfrey is once again dedicated to a healthier lifestyle and has lost 42 pounds, which she attributes to her membership at Weight Watchers.
- Today, Winfrey has stabilized his blood sugar and blood pressure and is no longer pre-diabetic.
<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "When it is good be spiritual, no one works anymore to inspire others than Oprah Winfrey. She was open on her own journey in overcome depression with a lot of ups and downs with his weight. "data-reactid =" 27 "> In terms of spiritual well-being, no one works harder to inspire others than Oprah Winfrey, she has been open on her own path to overcoming depression and many of the ups and downs. down with his weight.
<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "In a letter to Weight Watchers members, shared with People for World Wellness Day, Winfrey admitted that she was also prediabetic because of her high blood sugar and blood pressure levels. "I did not share with many, but I will share with you, that I was diagnosed with pre-diabetes before [weight watchers]," she says." data-reactid = "28"> In a letter to Weight Watchers members, shared with People for World Wellness Day, Winfrey admitted that she was also prediabetic because of her high blood sugar and blood pressure. "I have not shared with many, but I will share with you, that I had already been diagnosed with pre-diabetes [weight watchers]," she says.
<p clbad = "web-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Prediabetes is a disease in which blood glucose is higher than normal but not high enough to be diagnosed with Type 2 diabetes. Some 84 million Americans prediabetes, and about 90% of them do not even know that they are suffering from it. "data-reactid =" 29 "> Prediabetes is a disease in which blood glucose is above normal, but not high enough to receive a diagnosis of type 2 Some 84 million Americans have prediabetes and about 90% do not even know that they are suffering from it.
How to tell if you are at risk of prediabetes
<p clbad = "canvas-atom web-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Prediabetes is a precursor to type 2 diabetes. Winfrey & Mother Vernita, who died in November, "was suffering from type 2 diabetes and was dependent on insulin," she said. "People with prediabetes will not present any clear symptoms, though some signs of type 2 diabetesdata-reactid = "31"> Prediabetes is a precursor to type 2 diabetes. Winfrey's mother, Vernita, who died in November, "had type 2 diabetes and was dependent on insulin", a- she declared. with prediabetes will not show any clear symptoms, although some may show signs of type 2 diabetes, such as intense thirst.
<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "If untreated, up to a third of people with prediabetes could develop diabetes within five years, according to American Medical Association. But this condition is reversible by changing lifestyle, such as losing weight, exercising, eating healthy foods, and quitting smoking. "Data-reactid =" 32 "> Without treatment, up to one third of pre-diabetics could develop According to the American Medical Association, diabetes is reversible by changing lifestyle, including losing weight, exercising, eating well, and quitting.
<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "The American Diabetes Association indicates that non-pregnant adults should have an HbA1c level of less than 7% and a blood sugar level between 80 and 130 mg / dl before a meal and a rate below 180 mg / dl one to two hours after the start of the meal. "data-reactid =" 33 "> The American Diabetes Association indicates that non-pregnant adults should have an HbA1c level of less than 7% and a blood sugar level of between 80 and 130 mg / dl before a meal and a rate below 180 mg / dl 1 to 2 hours after starting a meal.
Back to health
Winfrey said Weight Watchers had changed her life and helped her recover. In four years, she lost 42 pounds. "Beyond the weight, WW has helped me make healthier choices and understand the real numbers that matter most," she said.
<p clbad = "canvas-atom web-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Due to his weight loss, his blood pressure "is now stabilized and in a healthy range," and her blood sugar "is back to normal too." Now, staying healthy and experiencing the best version of herself are her goals. " is gone for me. "wanting to be slim to fit into something other than my best body and my best life," revealed Winfrey in the April issue of O, Oprah magazine, as reported by Today & # 39; hui. "data-reactid =" 37 "> Because of her weight loss, her blood pressure" is now stabilized and in a healthy range, "and her blood glucose level" has returned to normal as well. "Live the best version of it's its goals. "For me, the time to want to be slim to hold in something other than my best body and my best life is over," revealed Winfrey in the April issue of O, Oprah magazine, as reported by Today & # 39; hui.
"The fight is over," she wrote in her letter.
<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "Keep up-to-date with the latest scientific news on health, fitness and nutrition by subscribing to the Prevention.com newsletter. right here. For more fun, follow us on Instagram."data-reactid =" 39 ">Keep up-to-date with the latest scientific news on health, fitness and nutrition by subscribing to the Prevention.com newsletter. right here. For more fun, follow us on Instagram.
<p clbad = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = "("You might also like")"data-reactid =" 40 ">("You might also like")
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