Quitting drinking benefits mental well-being



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Quitting drinking is linked to a better change in mental well-being among women, who have the highest level of mental well-being, evidence published in Canadian Medical Association Journal Showed.

"Few studies have investigated the impact of moderate drinking on health-related quality of life, and have often relied on a single-point measurement of alcohol consumption rather than longitudinal patterns of use," Xiaoxin I. Yao PhD, from the University of Hong Kong School of Public Health, and colleagues wrote.

The researchers reported the longitudinal badociation between changes in drinking patterns and two waves (2009 to 2013) and changes in physical and mental well-being, using the Physical and Mental Component Summary of the 12-item Short Form Health Survey, across populations.

They examined population-representative data from the population-representative FAMILY Cohort in the Hong Kong Special Administrative Region, China, then validated findings using a 4-year data from a nationally representative US cohort (National Epidemiological Survey on Alcohol and Related Conditions 2001-2005) .

In the Chinese cohort (n = 10,386), men and women who were living alcohol abstainers had the highest level of mental well-being and persistence, according to the study.

Alcohol

Women who have a better understanding of mental well-being, according to the results.

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Yao and colleagues found that female quitters exhibited greater improvement in mental well-being compared with lifetime abstainers (beta = 1.44; 95% CI, 0.43-2.45) and male persistent form drinkers exhibited greater improvement in mental well-being than male abstainers (beta = 2.1; 95% CI, 0.3-3.89).

Similarly, in the US cohort (n = 31,079), lifetime abstainers had the highest level of mental well-being at baseline and female quitters had greater improvement in mental well-being than female lifetime abstainers (beta = 0.83; 95% CI, 0.08 -1.58), Yao and colleagues found.

"Our findings … suggest caution in recommending that quality of life. Instead, they may be badociated with well-being, approaching the level of lifelong abstainers, "they wrote. "Further studies are needed to establish the impact of alcohol use on a healthy lifestyle." – by Savannah Demko

Disclosure: The authors report no relevant financial disclosures.

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