Sleep and exercise affect new moms differently than new dads – ScienceDaily

In a study looking at the daily lives of new parents, a team led by Penn State researchers found that in general, a better couple relationship and more closeness with their baby.

However, fathers who are more likely to be less well-being and less well-being than their parents and children. In contrast, mothers who are more well-being.

Additionally, there is a lower likelihood of an argument between the couple. But, we have more opportunities than usual, there was a higher chance of an argument.

Mark Feinberg, research professor at the Edna Bennett Pierce Prevention Research Center at Penn State, who said the study, said these differences may be due to the fact that the primary caretaker.

"Fathers may resist or feel resentful when mothers spend more time than usual," Feinberg said. "But, it's also possible that the extra time spent with the child is stressful for fathers," he says.

The findings – published in the Monographs of the Society for Research in Child Development – were part of a study that examined the effects of stress and the effects of stress on the day-to-day lives and family relationships of new parents.

Feinberg said that while being parents, it is also a vital period of rapid development for the newborn child, making it especially important to understand and support parents' well-being during this time.

"In general, new parents report higher levels of stress, depression and couple conflict, companionship and romance with their partner," Feinberg said. "Ironically, it is also the most vulnerable period, when their brains and regulatory systems are most likely to develop their functioning for the rest of their lives, and when they are most dependent on parents for affection and support. "

According to Feinberg, the current study is one of the first to explore these stress and resilience factors among new parents on a daily level.

He said that it is possible for parents to be in a relationship or to have a relationship with parents. achieve better functioning and well-being on more days.

"In past research, we may find that one is more depressed, and more affectionate with his child than another father," Feinberg said. "But that does not tell us if it is improving sleep or depression or parenting warmth."

For the study, the researchers used data from 143 mothers and 140 fathers collected ten months after their child's birth. The researchers interviewed 24 hours a day.

They are working on sleeping, working, doing chores and physical activity. They also asked about stress, well-being, and their relationship with their spouse and child.

Feinberg said the results may be used to help parents find and reinforce their strengths and have more good days than bad.

"Some parents are happier or better," Feinberg said. "Most parents already have a good place to start, so it's a matter of figuring out what they are doing. have to help someone completely change their routines and emotional patterns. "

Additionally, Feinberg said parents may be able to explore their own day-to-day dynamics by using mobile apps on a smartphone.

"Feelberg said," Studying daily fluctuation is a very rich way to understand the complex unfolding of individual and family life. "There are many apps and devices that are available for recording daily experiences such as sleep and physical activity." provide even more benefit. "