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Seniors’ mental health declined during the Covid-19 lockdown, as their loneliness contributed to increased anxiety and depression, according to a study.
Researchers at the University of Exeter and King’s College London studied data from more than 3,000 people over the age of 50.
They said loneliness has become a key factor in worsening symptoms of depression and anxiety.
And a decrease in physical activity since the start of the pandemic was also associated with worsening symptoms of depression and anxiety. Women were also more likely to have mental health problems, as were retirees.
Dr Byron Creese of the University of Exeter, who led the study, said: “Even before the pandemic, loneliness and levels of physical activity were a major problem in society, especially among people. elderly.
“Our study allowed us to compare mental health symptoms before and after Covid-19 in a large group of people aged 50 and over.
“We found that during confinement, loneliness and decreased physical activity were associated with more symptoms of poor mental health, especially depression.
“It is now crucial that we use this data to find new ways to mitigate the risk of worsening mental health during the pandemic.”
The study found that before the pandemic, single people reported on average two symptoms of depression for at least several days in the previous two weeks.
During the lockdown, single people reported either an increase in the frequency of depressive symptoms, to more than half the days during the two-week period, or a new symptom for at least several days during that period. In people who were not alone, levels of depressive symptoms were not affected.
Professor Clive Ballard of the University of Exeter added: “We are only just beginning to understand the impact of Covid-19 on the health and well-being of older people.
“For example, the effects of any economic impact may not have materialized yet.
“Our large-scale study will span several years and will help us understand some of the long-term effects of Covid-19 on mental health and well-being, and ultimately, determine if this has a ripple effect. on aspects of aging, such as brain function and memory. “
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