Taking a girls' trip is good for health, according to scientific studies

Scientific studies now show that taking an occasional mini-break with friends is good for your health.

Southern Living has published an article in which it is written that scientists have published studies that show that taking a trip with one's friends is good for one's health.

In this article, Southern Living cites many different scientific studies and one of them states that "it has been proven that friendship can extend life expectancy. , reduce the risk of heart disease and even help us tolerate pain better. "

Having friends is not only good for your health, but their maintenance is also important.

"Keeping some very good friends can make all the difference to our health and well-being," said psychologist William Chopik of Michigan State University, "so it makes sense to invest in friendships that make you happier." "

Spending time with friends and having friendships can affect your health, so it's time to start planning a trip!