[ad_1]
For a long time, CBD, or cannabidiol, was the least known active ingredient found in cannabis. Unlike THC, cannabidiol has no psychoactive properties, that is, it should not increase your anxiety or make you feel uncomfortable.
And it's safe to say we have not looked back since we discovered the CBD.
- can reduce the symptoms of generalized anxiety, social anxiety and PTSD
- seems to be a natural pain reliever
- appears to reduce inflammation and blood pressure
Although laws vary considerably from state to state, CBD derived from hemp is legal in most states, and CBD-infused bottled beverages are popping up everywhere. This may be due to the fact that drinking CBD is one of the easiest ways to consume it. No fancy vape is needed, and CBD-based drinks – like this non-alcoholic badtail – are delicious.
We must, however, pay attention to our expectations. While CBD is often presented as beneficial, studies have shown only promising hints. Everything is "possible" with regard to the possible benefits of CBD for anxiety, PTSD and depression (effects related to CAD on depression in particular have been observed only in mice).
Some say CBD could lower blood pressure, help treat seizures, and reduce the growth and spread of tumors, although these effects have not been scientifically proven.
CBD can be especially helpful in cases of chronic pain or anxiety. Studies have shown that CBD helps reduce chronic pain and inflammation, especially the pain badociated with multiple sclerosis and arthritis. Results from another study suggest that 600 milligrams of CBD helped people with social anxiety feel less anxious during a public discourse.
When it comes to this badtail, what's needed is to take a refreshing sip of "ahhh" and remember to calm down, especially during times of stress.
ingredients
- 4 fresh mint leaves
- ¼ cup cranberry juice or pomegranate
- 1 lime, juice
- CBD tincture from 10 to 20 milligrams
- 1 cup of sparkling water with lime
instructions
Flip the mint leaves in the bottom of a glbad. Add cranberry or pomegranate juice, lime juice and CBD. Cover with sparkling water.
Regarding dosage, it is best to start with small doses and increase slowly. Evaluate how your body responds to CBD before increasing the dose. In general, it is best to start with 20 to 40 milligrams a day for maximum therapeutic benefit.
CBD appears to be safe for most people, with the most common side effects being drowsiness, diarrhea and changes in appetite. If you are taking medication, consult your doctor before taking CBD – it is known to interfere with certain medications.
Tiffany La Forge is a professional chef, recipe developer and editor who runs the blog. Parsnips and Pastries. Visit her on her blog or on Instagram.
[ad_2]
Source link
