The IPL diet of the famous nutritionist Rujuta Diwekar



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There is no doubt that IPL fever is high at this time. If you too have heard that the excessive observation of drugs is unhealthy but you do not consider that IPL falls into this category (regardless of a typical match of a duration of 3- 4 hours), you are wrong. In addition to the many dangers of over-surveillance, it sometimes accompanies excessive consumption, making the combination more deadly.

But famed nutritionist Rujuta Diwekar said that when players, owners and broadcasters make money from these games, why did we become fat?

In one of his recent posts on social networks, Rujuta shared five tips for staying in shape as you watch daily IPL games on your television.

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