Tips for healthy nails

THURSDAY, February 21, 2019 (HealthDay News) – Do you want handsome, well-groomed hands? Here is a guide on the right way to cut your nails.

The American Academy of Dermatology notes that short, neat nails not only look great, but are less likely to trap dirt and bacteria that can lead to infection. And the correct technique of nail clippers can also prevent ingrown and ingrown nails, experts said the academy.

"Short nails stay cleaner and break less often, which is beneficial for your appearance and health," said nail specialist Shari Lipner in an Academy press release.

"Nails are a reflection of your overall health," added Lipner. "Keep an eye on your nails, and if you notice a change in the color, texture or shape of your fingernail, consult a dermatologist graduate of the council.If some changes are harmless, others may be a sign of A disease, such as melanoma, or an infection, such as a fungal infection of the nails. "

Lipner recommends the following:

• Soften your nails first. The best time to cut your nails is after taking a bath or shower. If this is not possible, soak your nails in lukewarm water for a few minutes.
• Use the correct lawnmower. Use a nail clipper or scissors for your nails and a nail clipper for your nails. Lawn mowers should be regularly disinfected: use a small scrubbing brush dipped in a bowl of isopropyl alcohol, then scrub them, then rinse with hot water and dry before storing.
• For nails, cut almost straight on the nail. Then use a nail file or an emery board to slightly round the corners. This can keep them strong and prevent them from catching.
• To reduce the risk of ingrown toenails, cut the nails straight.
• Use a nail file or an emery board to smooth uneven or rough edges. Always file the nail in the same direction – filing back and forth may weaken the nails.
• Do not bother on your cuticles. The cuticles protect the root of the nail, which is why you should not cut or push them away. Cutting or cutting your cuticles can invite bacteria and other germs into your body, causing an infection. A nail infection can take a long time to subside.
• After cutting, moisturize your nails to keep them soft. This is very important when the air is dry because the dry nails crack easily.

More information

The Mayo Clinic offers more information on nail care.