Two nutritional errors responsible for the largest number of cancers related to food

According to a new study, avoiding the two major dietary errors could help us reduce our risk of cancer.

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To put that in context, the much talked about alcohol-related cancer burden is about the same: between 4% and 6%.

"Our findings highlight the possibility of reducing the burden of cancer and disparities in the United States by improving food consumption," said lead author, Fang Fang Zhang, cancer researcher and Friedman Nutrition Tufts School of Science and Policy Nutrition.

Low consumption of whole grains followed by low consumption of dairy products accounted for the largest number of new cancer cases related to unhealthy diets.

This was followed by a strong consumption of processed meat, a low consumption of vegetables and fruits, a high consumption of red meat and a high consumption of sugary drinks.

Of the most diet-related cancers, colorectal had the highest proportion of related cases (38.3%), followed by the mouth, pharynx and larynx (25.9% in all cases).

Celebrities are talking more and more about different cancer symptoms in order to draw public attention to their conditions.

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The 84-year-old received his first treatment after cancer treatment, but was surprised by some of the side effects he has experienced since his surgery and radiation therapy in 2013.

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