[ad_1]
Vitamin C can lower BP and sugar levels in diabetics (Pixabay) & nbsp
Melbourne According to one study, taking vitamin C supplements can help diabetics by reducing blood sugar levels throughout the day. The research, published in the journal Diabetes, Obesity and Metabolism, also found that vitamin C lowered blood pressure in people with type 2 diabetes, suggesting benefits to heart health.
According to Glenn Wadley of Deakin University in Australia, the results could help millions of people currently living with this disease.
& # 39; & # 39; We found that participants had a significant 36% decrease in their blood glucose level after meals. It also meant that they spent nearly three hours less a day living in a state of hyperglycemia, "Wadley said.
"This is an extremely positive news because hyperglycemia is a risk factor for cardiovascular disease in people with type 2 diabetes," he said.
"We also found that the proportion of people with hypertension had dropped by half after taking vitamin C capsules, and that their systolic and diastolic blood pressure levels had dropped significantly," Wadley added.
The dose of vitamin C used in the study was about 10 times greater than the normal food intake and readily available at most health food stores, researchers said.
"The antioxidant properties of vitamin C can help combat the high levels of free radicals found in people with diabetes, and it is encouraging that this benefits a number of common comorbidities of the disease, such as High blood pressure, "he said.
"While physical activity, good nutrition and current diabetes medications are clbadic and very important care for the management of type 2 diabetes, some people may have difficulty managing their blood glucose levels even with medications," he says. he added.
[ad_2]
Source link
