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Zac Efron is now a fitness YouTuber. The actor recently laundered and The beach bum The star has launched a brand new fitness show on his channel, called today "Gym Time", where he is a workout buddy of his Hollywood friends. The inaugural episode stars Nina Dobrev as a special guest.
Efron, who is about to become the serial killer Ted Bundy in Extremely nasty, incredibly bad and vile promises the show to give an overview of the guest athletes and celebrities and their goals through a workout. With Dobrev, the focus is on the abdominals and bad. A routine of group walks and striped butterflies. (Men's health Fitness director, Ebenzer Samuel, commented on the routines, noting that "they missed the" controlled "part of the exercise.) Take direction is important on the plateau and in the gym, Zac.
They accumulate series of pigeon slides, board slides, kettlebell halos, side elbows (Going for Fight Club dives), sled thrusts and hollow wedges. (Eb said: "Efron could be sharper if you know he was doing it well and lifting his shoulder blades off the ground, but … hollywood …"). Dobrev then reports to Efron on his recent African safari trip on a plank.
Efron then helps Dobrev spend three brutal minutes in a cryosauna by covering it with interview questions. (Eb says: "I would like someone to play a game like this when I was cryo.") It turns out that Dobrev will take pancakes on waffles. Efron really takes into account the promise made by his subject. It's funny. And we can expect a new episode every week.
We will keep Eb at the ready.
Matt Goulet is Senior Associate Editor at Men's Health.
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