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There are many reasons why your gums may bleed or be painful when brushing your teeth. You may be a bit too aggressive with these bristles or using dental floss. Other times, this can be a symptom of something more serious, such as gingivitis. But bleeding gums could also result from something a little more surprising: hormones.
I began to notice a few years ago that during my period, my gums became much more sensitive and swollen and that they often bleed more easily when brushing. Confused and worried, I decided to contact a dentist to help me better understand the connection that exists between my mouth and what is happening elsewhere in my body.
"Hormones such as estrogen and progesterone that are raised during menstruation and pregnancy cause increased blood flow to the gums," said Erica Heller, DDS, cosmetic and generalist dentist in New York. "Increased blood flow makes the gums more susceptible to plaque, swollen, tender and bleeding."
Fortunately, there are simple ways to mitigate and prevent this. If your gums are very inflamed and bleed during your periods or pregnancy, Dr. Heller recommends that you have a professional clean every four months instead of six. In addition to frequent professional cleanings at your dentist, it is important to practice good dental hygiene at home. This routine should include brushing twice a day, flossing at least once a day (there are methods beyond traditional flossing, if that does not suit you), and awareness harmful foods and drinks that could potentially harm your smile. Your gums will be in better shape in no time!
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