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January 21st was declared blue Monday and designated as "the most depressing day of the year" – but here is how it was designed as the "saddest day".
In 2005, Cliff Arnall explained how various factors, including debt and weather, were perfectly synchronized on a certain Monday in January of each year.
Getty – Contributor
Who is Dr. Cliff Arnall?
According to The Guardian, Dr. Arnall is not the psychologist at Cardiff University, he is sometimes described as – he was actually teaching evening clbades in the adult education center of the University of # 39; university.
The Welsh comes from Brecon in Wales and presents himself as an "independent happiness guru".
When is the blue Monday 2018?
It has been calculated that the 2018 blue Monday will be January 21st (TODAY & # 39; HUI) using the formula below.
The date is usually reported as falling on the third Monday in January, but can also be recorded on the second or fourth Monday or even the Monday of the last week of January.
The first took place on January 24, 2005.
Is Blue Monday real?
Despite a very official appearance algebra, Blue Monday was actually invented by Sky Travel with the aim of increasing bookings for the summer holidays.
In 2010, Dr. Arnall revealed that he had simply chosen a date when he had been asked to work on the most depressing day of the year.
He said, "Originally, I was asked to come up with what I imagined to be the best day to book a summer vacation.
"When I started to think about the reasons for booking a vacation, that thousands of people had told me during workshops on stress management or happiness, some factors indicated that the third Monday in January was particularly depressing.
"But it's not particularly helpful to publish this and say," You're there "- it's almost a self-fulfilling prophecy that's the most depressing day."
Twitter / @CliffArnall
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What did he say recently about his discovery?
In 2018, Mr. Arnall partnered with another travel agency, Virgin Atlantic, to try to recover Blue Monday.
The new angle is to use Blue Monday as the planning day in which you want the next 12 months to take you.
He said: "Whether it's about starting a new career, meeting new friends, living a new hobby or booking a new adventure, the month of January is actually the moment ideal for making these big decisions for the coming year. "
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