A great fitness guru shows us how to lose weight fast just before the beach



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T TIME magazine included Kayla Itsines among the most influential people on the Internet, with big names in pop, industry, technology and fashion. The 27-year-old fitness guru from Adelaide, whose videos are getting noticed, is very popular and has garnered more than 10 million followers on Facebook and Instagram.

See how this fitness guru works in the video the following and you will see how you can train all the muscle groups alternately and practice your whole body in a strong and fast way. Think in 28 minutes that you did your best

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