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Guide on the amount of makeup and skin care to apply

Religiously applying SPF but still burning? You use a moisturizer but you find that your skin is still dry? It turns out that the cause of your lingering beauty problems could be related to the size of your portions.

When it comes to our skin and hair regimes, size really matters. Too much of one thing may be wasting the product, and too little else could leave you with serious problems.

We're all too used to seeing words like "doll", "drop" and "drag" when reading the (very basic) instructions that are usually printed on bottles of our favorite products, but what do these terms really mean? not descriptive? How much of a product quantifies a doll / drop / shot?

In fact, it turns out that the lack of detail provided by the brands on the exact amount of product to apply could cause us all kinds of problems. In the most trivial of cases, using too much product means getting through pots and bottles much faster than we should. This is not only a burden on our bank accounts, but it also contributes to the current problem of the impact of beauty waste on the environment on our planet. However, at the other end of the spectrum, using too little can leave you under-protected from external aggravating factors and end up causing long-term damage.

So how much of each product should we actually use? Although a viral image on social media may suggest a "portion of the size of a walnut" of [link ur”https://www.glamourmagazine.co.uk/gallery/best-sun-cream”]Solar cream [/link] will suffice, experts are now taking a stand against the spread of false potentially damaging information on social media.

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The truth is that with varying consistencies, textures, and thicknesses from one formula to another, it's impossible to have a single mindset. However, if you want to make sure you get the most out of your product, there are some general guidelines that can (and should) be followed, changing slightly if necessary.

Here, we are catching some of the best in the industry to determine how much of each product we should use per application …

Shampoo and conditioner

OK, this one shocked us. It turns out that we really do not need almost as much shampoo as we thought. Anthony Rawlings, Artist and Creative Director at Lockonego at Lockonego, says, "I always use about the size of a 10p. You must emulsify the product in your hands before applying it on your hair, concentrating on the roots. If necessary, add more water. In most cases, no additional products are required. "

As for the air conditioner, we use a lot of it. "The amount of conditioner you use depends solely on how much hair you have. However, as a guide, start with the same amount of conditioner that you have done shampoo, emulsify and apply to the roots as before, accumulating if you need more. Concentrate on mid-lengths and ends because it's usually the most porous area of ​​the hair, "advises Anthony. We are #shook.


Although they tend to have different consistencies, the power of your cleaner is much less related to the amount you use, but more to the frequency with which you do it.

Pamela Marshall, clinical esthetician and co-founder of Mortar & Milk, explains, "I usually recommend a 20p size blob for cleansing, just massage the face and remove it easily with a flannel. In the evening, I always recommend doing this twice – cleaning rarely removes makeup, pollution, sweat and oils. "

Serum and Moisturizer

From thick creams to light gels, when it comes to face hydration, the rules on use that we should use are a little messy. The richness and potency of the active ingredients all have a role to play in the amount to use.

Pamela advises: "Much more does not necessarily mean better hydration." The molecular weight and pH determine the penetration of a product / ingredient. </ P> <p> In fact, putting more product can sometimes waste product. a pump size 20p is recommended Next, a portion of moisturizer the size of a green pea is usually sufficient for the face and neck, especially if it is a clinical mark. in the streets means more chances to get products that fully penetrate the skin. "

Eye cream

Now, here is one that you really do not want to go wrong. The skin around your eyes is much thinner and more delicate than the skin anywhere else on your face. It is also the region where most milia (small white bumps that form as a result of keratin build-up under the surface of the skin) exist, so it's crucial not to overdo it and not to clog pores. Debbie Thomas, founder of the D. Thomas Clinic, advises: "One serving of rice grain per eye is enough – using too much eye cream can cause pockets if the area absorbs too much product." Eesh.

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This is where the amount of product you use is very important. Besides the fact that sunscreen must be applied every two hours after application, the amount of sunscreen you apply can be the difference between sunscreen and severe skin damage.

According to Debbie, it is important to follow the individual instructions because the different formulas have varying consistencies. However, as a rule of thumb, for cream-based preparations, she states, "The face, neck, and chest need at least a teaspoon." For your legs, you'll need more 39 one dessert spoon for each apply enough sunscreen, you will not get the protection shown on the bottle. "

Shower gel and lotion

Portion control also applies to your body care habits. Lesley Reynolds, founder of Harley Street Skin, recommends that products for our body be used generously to provide sufficient coverage. "For shower gels and body, I used a portion of 50 p on the arms, then the same for the legs, back and body.As for the lotion, I am the same rule of 50 p for the hands and arms, but when I recommend the use of a volume equal to the size of an orange segment for each zone, "she explains.

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