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When Fisher-Price recalled his very popular "Sleeper" Rock 'N Play' earlier this month, sleep deprived parents left a sigh of collective frustration. For some parents, especially those whose baby has a reflux, the slight inclination and comfortable structure (not to mention its vibration function) was a boon to nap and, yes, at night.
Rock-Price's Rock & Play reminder speaks to parents' despair, not just lack of awareness
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Unfortunately, the features that helped soothe babies to sleep are also the ones that make them unsafe. Babies can roll, get stuck and choke, and tilting can cause compression of their airways.
That's why our best tips and those of all the experts we've found are: Stop using it now.
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However, as Patrick A. Coleman points out in Fatherly, the problem is that many parents do not stop using Rock 'N Play until they know what to do:
What the CPSC (Consumer Product Safety Commission) did when Rock 'n Play was recalled is not very helpful for parents who feel they are losing an important tool in their arsenal. Children will continue to hurt themselves with such dangerous products until parents receive not only a warning but a better solution.
With this in mind, Jilly Blankenship, a Neonatal Nurse and Certified Lactation Consultant, has created a plan to help parents wean their baby from Rock 'N Play and place it in a cradle or flat cradle, such as the American Academy of Pediatrics recommends.
"I think the safest advice is to be cautious," says Blankenship. But for parents of babies who are struggling to adapt, she devised a plan to turn them "as soon as possible", which she defines as 2 to 3 days maximum. The plan is only for babies who do not start rolling yet and are tied with the safety harness.
Parents must wean their babies off of the three favorite features of Rock 'N Play, Blankenship explains: Vibration, containment and elevation.
Vibration
Begin by reducing the level of vibration you use on the Rock 'N Play (or any inclined and vibrating "sleeper" you use). If you are currently at level 3, get off today at 2 and 1 tomorrow. Once the baby is asleep for 20 minutes, turn off the vibrations, says Blankenship.
You want to get used to sleeping in a still space. If baby wakes up, apply vibrations to bring him back to sleep. Turn him off once she has fallen asleep.
Containment
We are doing it; It's time to put the baby in a cradle or crib with a flat mattress and a fitted sheet. To help recreate this "confinement" that they felt when they were all warm in Rock 'N Play, wrap them with a blanket first, or for babies trying to ride, with a blanket. transition cover with diapers. (Blankenship lists some of his favorites here.)
Blankenship also suggests sleeping the baby with his feet touching one end of the cradle, rather than directly in the center. This helps babies to feel some "limits" around them, she says.
Elevation
As Blankenship says on its website, this is the big problem; "There is not really a way to do it. But by the time you got rid of the vibration and the confinement, you did most of the work. "
They have to go flat up, so they will probably be uncomfortable and will need a little (or a lot) of extra soothing hands in the form of rubbing, patting or singing, which you will be able to reduce with time. .
Do not use a different inclined sleeper
An important reminder of Rock 'N Play, Blankenship recalls, is that all Sloped sleep devices similar to Rock 'N Play have the same safety issues.
"Do not just replace with another product that is a slanted sleep device," she says. "The safest place is in a cradle or cradle on a flat mattress."
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