Watch: Shilpa Shetty Gives Major Goals With Her Latest Post | Hindi movie news



[ad_1]

Bollywood star Shilpa Shetty is known as the fitness diva of the Hindi film industry. The actress is a pbadionate yoga practitioner and often shares her yoga menu with her fans with inspirational videos. Recently, she shared on her Instagram profile a video that proves that her fitness regime is always up to date.

In this one minute video, we can see her bring Dynamic Suryanamaskar to the next level. In addition to the video, she also shared tips and tricks on how to do it in her caption. She wrote, "Today, the yoga menu features Dynamic Suryanamaskar … the next level … attempts to burn two big pieces of #Mysorepak from yesterday's menu

How to do it …

Hasta Uttanasana

Padahastasana

Ashwa Sanchalanasana

Utthita Chaturanga Dandasana

Ashtanga Namaskarasana

Bhujangasana

Parvatasana

Shirshasana

Utthita Chaturanga Dandasana

Ashtanga Namaskarasana

Bhujangasana

Parvatasana

Ashwa Sanchalanasana

Padahastasana

Hasta Uttanasana

Pranamasana

Not being able to do the "Sirsasana" or do it in the Suryanamaskar stream is a feat for me. So happy that I can nail now.

This flow is like a complete body workout, strengthening, toning and stretching your body and your imagination. & # 39; She also talked about the benefits of Asan. Shilpa often shares photos and videos on her social network profile and her fans consider her one of the fitness influencers in Bollywood. We are sure this video will encourage you to stay in shape right away!

Watch the video here:

Meanwhile, on the labor front, Shilpa has been busy with its commitments in terms of TV shows.

 Shilpa Shetty Says She Has Researched International Projects After Detecting Rejection in Bollywood

[ad_2]
Source link