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Sara Ali Khan is undoubtedly one of the most apt actors in Bollywood. She never fails to give her fans major fitness goals every day with her workout photos and videos. But her fight against the PCOD, as well as her weight loss journey, is a major source of inspiration for many, and she has a hard time talking about the same thing. During various interviews, actress Simmba revealed that she had always wanted to be fit, both physically and mentally, and that she had quickly started following multiple diets in order to achieve her fitness goal.
Those who did not know, Sara, was 96 years old. pounds while studying abroad, she decided to lose all her extra pounds and get healthy again. His dream of joining Bollywood was also one of the main motivations to shed those extra pounds.
Some time ago, during a BBC interview, Sara said, "I went to Colombia for four years and at the end of the second year, I decided that I really wanted to act, as I always said, but this realization coincided with the fact that the scale weighed 96 kilos. So, it was a bit difficult. Then it was the last year of college in America even where I lost weight. "
She added," I was an ordinary kid. This made it very difficult for me to. lose weight and b. the level of hormone was very high. So, as you can see, there was a level of delirium in me … I was confident, I was delusional.
In one of Koffee's episodes with Karan, Sara openly spoke about her battle with PCOD (Polycystic). Ovarian Syndrome) and how it made it difficult for her to lose weight.She said, "I had 96 kg. "It will be almost impolite to call you big," you (Saif) said. In fact, I had PCOD. I still do it. And because of that, I think I have gained as much weight as me. Because of this, there was also a problem of hormone. "
Check out Sara Ali Khan's amazing weight loss adventure below:
She talked about Sara's workout regime . yoga, Kathak and intense workouts to lose weight. She attended a training camp training that involves weight training and fitness training. With the help of it, the same one boosts your metabolism and burns a good amount of calories. It is a combination of fast jumps, wind turbines, high knees, squats and slots, pumps and no spider, among others.
In addition to the above-mentioned exercises, she also practiced and continued sports activities, including lawn tennis. dad and brother regularly. Pilates is another vital training activity that she practices.
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