Sara Ali Khan on transforming her body from 96 kg to her size: I ate healthily and I worked



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Sara Ali Khan, in a recent interview, recounted her body transformation journey and how she managed to lose weight in just one and a half years. She explained that everything had happened because she had started eating healthy and exercising.

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Sara Ali Khan shares the process of transforming her body [1965940]

The Simmba actor overcame many problems, his PCOD allows him to lead a healthy life and stay in shape.

Before joining the industry, Sara was a student at Columbia University, she finally gained a lot of weight.

Sara was always a child chubby, but during this period she gained 96 kg, which she managed to lose in just one and a half years because she wanted to join the industry.

In an interview recent, Sara talked about her drama c body transformation, her diet and her may

She said, "For me, everything started in New York. I weighed 96 kg and I had one year left before graduating. The transition from pizza to salad and lethargy to cardio is the way I started my fitness journey. I've just started eating healthy and working in New York. "

She adds," There were so many different types of clbades in this city, from functional training to boxing to cycling. But because I was too overweight at first, it was rather for cardio-weighty workouts like walking, cycling and treadmill to be able to lose weight before I went to school. enter the intermediate exercises. "

She even said that" with a combination of functional training, Pilates, boxing and cardio. I like to change things, but I train for an hour and a half every day except Sunday because it's my day to relax. "

Sara Ali Khan is struggling to nail A session of pilates in top and shorts at the gym Training objectives, what do you like?

Sara Ali Khan shows her abs in washboard top-court and mini-shorts at the gym See photos

See also | Sara Ali Khan's first look from Kedarnath

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